SVELTEWARRIOR   131,119
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Road Warrior Me!!!!





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IT IS GOOD TO BE ALIVE!!!

I am a 55 year old woman with COPD and in 2001 had a a brain anuersym bleed onto my brain. This resulted in brain surgery. I believe I have hidden behind these things to keep from being active. As a result I am overweight and out of shape. I will no longer hide! I will fight for my health!!!
I have been a member of SPARKPEOPLE for awhile now. I love this site. I have learned so much and meant the nicest people. I always have found support or a kick in the butt (depending on which ...
I am a 55 year old woman with COPD and in 2001 had a a brain anuersym bleed onto my brain. This resulted in brain surgery. I believe I have hidden behind these things to keep from being active. As a result I am overweight and out of shape. I will no longer hide! I will fight for my health!!!
I have been a member of SPARKPEOPLE for awhile now. I love this site. I have learned so much and meant the nicest people. I always have found support or a kick in the butt (depending on which was needed) from my Spark friends.
I am definately an emotionally eater and I am trying to learn what sets me into my eating binges and more importantly what started me into binge eating. So while I delve into this I will continue to eat and exercise to a healthier me. I will embrace each
day and remember it is good to be alive!
















Read More About SVELTEWARRIOR (Updated April 10)


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SVELTEWARRIOR APPRECIATES HER SPARK FRIENDS!!!
set 5 days ago


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Member Since: 11/11/2008

SparkPoints: 131,119

Fitness Minutes: 112,418

My Goals:
My goal is basically to lose 25 pounds, but more importantly to get healthy.
I figure if my family sees me getting healthy they may want to join me

My Program:
My program is to stay within my calorie and to exercise at least 5 days a week.

Other Information:
I had an anuerysm bleed onto my brain in 2001, I think that I have been using it as an excuse not to exercise as much as I should. I've decided to be brave and live my life all the way.

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Member Comments:
MMHELGESON5
9/19/2014 3:23:25 PM

Have a simply wonderful day in the Spotlight!



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MADMANSMAMA87
9/19/2014 2:22:43 PM

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JES' FRIDAY FOCUS

If the WHOLE world was blind..
How many people would YOU truly impress?
- - UNKNOWN - -


Always remember that it's what's on the inside that matters the MOST!! You can be the most attractive or fittest person in the entire room but good looks alone can never make up for an ugly soul or a cold hear!! Eventually we all get old, we all grow wrinkly & we all get gray - - Remember to nourish more than just your body on this journey to better health!! A good heart, a beautiful mind & a caring soul will NEVER go out of style!!!

Stay Positive, Stay Focused, Change IS Coming,

Jes


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TIMEHASCOME56
9/19/2014 8:57:38 AM

thank you for visiting and commenting on my blog



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4KWALK
9/19/2014 7:29:44 AM

What a great idea about shining the spotlight on the leaders for the 5% Fall Challenge. Every person who go the extra mile to be a leader for SP should be noticed and thanked.
Thank you for starting this. A great idea.



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NEVERORNOW
9/18/2014 10:09:01 AM

Mo, I came here from the Casual Travelers 5% Team and want to say THANK YOU for being a leader! Best wishes with the challenge! emoticon Looking forward to getting to know you!

Karen



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