SVELTEWARRIOR   145,420
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Road Warrior Me!!!!





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IT IS GOOD TO BE ALIVE!!!

I am a 55 year old woman with COPD and in 2001 had a a brain anuersym bleed onto my brain. This resulted in brain surgery. I believe I have hidden behind these things to keep from being active. As a result I am overweight and out of shape. I will no longer hide! I will fight for my health!!!
I have been a member of SPARKPEOPLE for awhile now. I love this site. I have learned so much and meant the nicest people. I always have found support or a kick in the butt (depending on which ...
I am a 55 year old woman with COPD and in 2001 had a a brain anuersym bleed onto my brain. This resulted in brain surgery. I believe I have hidden behind these things to keep from being active. As a result I am overweight and out of shape. I will no longer hide! I will fight for my health!!!
I have been a member of SPARKPEOPLE for awhile now. I love this site. I have learned so much and meant the nicest people. I always have found support or a kick in the butt (depending on which was needed) from my Spark friends.
I am definately an emotionally eater and I am trying to learn what sets me into my eating binges and more importantly what started me into binge eating. So while I delve into this I will continue to eat and exercise to a healthier me. I will embrace each
day and remember it is good to be alive!
















Read More About SVELTEWARRIOR (Updated April 10)


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Member Since: 11/11/2008

SparkPoints: 145,420

Fitness Minutes: 122,498

My Goals:
My goal is basically to lose 25 pounds, but more importantly to get healthy.
I figure if my family sees me getting healthy they may want to join me

My Program:
My program is to stay within my calorie and to exercise at least 5 days a week.

Other Information:
I had an anuerysm bleed onto my brain in 2001, I think that I have been using it as an excuse not to exercise as much as I should. I've decided to be brave and live my life all the way.

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Member Comments:
BA5454
1/26/2015 1:15:28 PM

Thanks so very much for your kind support on my blog. Hope the week ahead it terrific for you!



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SOOKIE
1/26/2015 8:30:19 AM

"No matter what the recipe, any baker can do wonders in the kitchen with some good ingredients and an upbeat attitude!" ~Buddy Valastro

Team Champions in the Kitchen!
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JENSTRESS
1/25/2015 7:50:45 AM

Thanks so much for the blog comments! Yeah, I feel great keeping moving rather than taking time off, i don't want to get off track, as i have in the past!



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ROXYZMOM
1/24/2015 11:38:05 PM

Thanks for cheering me on! I hope you are having a fantastic weekend!!



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RAYLINSTEPHENS
1/23/2015 2:15:51 PM

╬═╬ ........."Friendships come and Friendships go
╬═╬ ................Like wave upon the sand
╬═╬ ..........Like day and night Like birds in flight
╬═╬.. ............Like snowflakes when they land
╬═╬............But you and I are something else
╬═╬...............Our friendship's here to stay
╬═╬........Like weeds and rocks and dirty socks
╬═╬.............It never goes away”
(⁀‵⁀,)♥ ♥ ♥ Friendship is a priceless gift!!
.`⋎´ ♥¸.•°*”˜˜”*°•. ♥
... ♥¸.•°*”˜˜”*°•. ♥ ♥



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