SVELTEWARRIOR   204,013
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IT IS GOOD TO BE ALIVE!!!

I am a 56 year old woman with COPD and in 2001 had a a brain anuerysm bleed onto my brain. This resulted in brain surgery. I believe I have hidden behind these things to keep from being active. As a result I am overweight and out of shape. I will no longer hide! I will fight for my health!!!
I have been a member of SPARKPEOPLE for awhile now. I love this site. I have learned so much and meant the nicest people. I always have found support or a kick in the butt (depending on which ...
I am a 56 year old woman with COPD and in 2001 had a a brain anuerysm bleed onto my brain. This resulted in brain surgery. I believe I have hidden behind these things to keep from being active. As a result I am overweight and out of shape. I will no longer hide! I will fight for my health!!!
I have been a member of SPARKPEOPLE for awhile now. I love this site. I have learned so much and meant the nicest people. I always have found support or a kick in the butt (depending on which was needed) from my Spark friends.
I am definitely an emotionally eater and I am trying to learn what sets me into my eating binges and more importantly what started me into binge eating. So while I delve into this I will continue to eat and exercise to a healthier me. I will embrace each
day and remember it is good to be alive!
















Read More About SVELTEWARRIOR (Updated March 28)




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My Ticker:

 Pounds lost: 8.1 
 
0
4.25
8.5
12.75
17


 
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Member Since: 11/11/2008

SparkPoints: 204,013

Fitness Minutes: 158,077

My Goals:
My goal is basically to lose 25 pounds, but more importantly to get healthy.
I figure if my family sees me getting healthy they may want to join me

My Program:
My program is to stay within my calorie and to exercise at least 5 days a week.

Other Information:
I had an anuerysm bleed onto my brain in 2001, I think that I have been using it as an excuse not to exercise as much as I should. I've decided to be brave and live my life all the way.

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Orchid
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CHERIRIDDELL

Thank You Card
From:
SUEARNOLD1

Carnation
From:
Beauxbatons & D...

Bear Hug
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LADYBRIEE

Key
From:
SONFLOWERGAMMY

Flowers
From:
CHERIRIDDELL




Member Comments:
SISSIE21
3/29/2016 5:02:19 AM

Thank you for my goodie. Have a great week! emoticon



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JUNEPA
3/25/2016 11:10:27 AM

I love your name, SvelteWarrior !!

I saw it on a spark thread



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MUSIC2HISEARS
3/21/2016 9:35:58 PM

Thanks so much for the words of encouragement on my blog!!!!! I'm looking so forward to resting and focusing on me in the next challenge. I know you know where I'm coming from on that one! Thanks, Mo!!!!!



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ROSAMARCELLE
3/18/2016 11:16:58 AM

Thank you for commenting on my blog. It's been a hard time and is going to take me a bit of time to get back into the routine of tracking. emoticon



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CHERIRIDDELL
3/8/2016 3:35:28 PM

I'd love to have you visit my garden.The little girl next door calls my garden the fairy garden. I have worked hard to attract hummingbirds to the garden and I have an old fashioned wooden glider swing.I have painted all the boxes for herbs with fairies and humming birds .Along one side of the fence I have golden raspberries, raspberries, black raspberries, gooseberries ,blackcurrants &blueberries.I just love the garden and have been working on it for years !



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