SVELTEWARRIOR   148,775
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Road Warrior Me!!!!





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IT IS GOOD TO BE ALIVE!!!

I am a 55 year old woman with COPD and in 2001 had a a brain anuersym bleed onto my brain. This resulted in brain surgery. I believe I have hidden behind these things to keep from being active. As a result I am overweight and out of shape. I will no longer hide! I will fight for my health!!!
I have been a member of SPARKPEOPLE for awhile now. I love this site. I have learned so much and meant the nicest people. I always have found support or a kick in the butt (depending on which ...
I am a 55 year old woman with COPD and in 2001 had a a brain anuersym bleed onto my brain. This resulted in brain surgery. I believe I have hidden behind these things to keep from being active. As a result I am overweight and out of shape. I will no longer hide! I will fight for my health!!!
I have been a member of SPARKPEOPLE for awhile now. I love this site. I have learned so much and meant the nicest people. I always have found support or a kick in the butt (depending on which was needed) from my Spark friends.
I am definately an emotionally eater and I am trying to learn what sets me into my eating binges and more importantly what started me into binge eating. So while I delve into this I will continue to eat and exercise to a healthier me. I will embrace each
day and remember it is good to be alive!
















Read More About SVELTEWARRIOR (Updated April 10)


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Member Since: 11/11/2008

SparkPoints: 148,775

Fitness Minutes: 125,101

My Goals:
My goal is basically to lose 25 pounds, but more importantly to get healthy.
I figure if my family sees me getting healthy they may want to join me

My Program:
My program is to stay within my calorie and to exercise at least 5 days a week.

Other Information:
I had an anuerysm bleed onto my brain in 2001, I think that I have been using it as an excuse not to exercise as much as I should. I've decided to be brave and live my life all the way.

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Member Comments:
SOOKIE
2/20/2015 12:48:25 PM

"I think exercise tests us in so many ways, our skills, our hearts, our ability to bounce back after setbacks. This is the inner beauty of sports and competition, and it can serve us all well as adult athletes." ~Peggy Fleming

emoticon emoticon emoticon emoticon emoticon

Have a healthy & fit weekend!

Team Champions in the Kitchen!



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LOPEYP
2/20/2015 5:01:35 AM

Hope you enjoyed your day in the spotlight!!



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CATHYGETSFIT
2/19/2015 11:37:40 PM

Hi Mo, thanks for your comments on my blog. No, I wish there was a bike trail near where I live. I've googled bike trails in my area and couldn't find any. I finally gave my bike away since it was just sitting here deteriorating. emoticon It's hard to even find a walking or hiking trail that's more than a mile long. I am hoping someday we'll be able to move back to the city so that I can ride a bike again.



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CATHYGETSFIT
2/19/2015 6:51:20 PM

emoticon emoticon emoticon on your day in the Teddy Bear spotlight! I hope you had a great day in the spotlight yesterday! emoticon emoticon



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JAZZEJR
2/19/2015 4:36:15 PM

Happy Day in the emoticon , Mo. Hope you get your Spring soon!!!



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