SVELTEWARRIOR   156,505
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Road Warrior Me!!!!





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IT IS GOOD TO BE ALIVE!!!

I am a 56 year old woman with COPD and in 2001 had a a brain anuerysm bleed onto my brain. This resulted in brain surgery. I believe I have hidden behind these things to keep from being active. As a result I am overweight and out of shape. I will no longer hide! I will fight for my health!!!
I have been a member of SPARKPEOPLE for awhile now. I love this site. I have learned so much and meant the nicest people. I always have found support or a kick in the butt (depending on which ...
I am a 56 year old woman with COPD and in 2001 had a a brain anuerysm bleed onto my brain. This resulted in brain surgery. I believe I have hidden behind these things to keep from being active. As a result I am overweight and out of shape. I will no longer hide! I will fight for my health!!!
I have been a member of SPARKPEOPLE for awhile now. I love this site. I have learned so much and meant the nicest people. I always have found support or a kick in the butt (depending on which was needed) from my Spark friends.
I am definitely an emotionally eater and I am trying to learn what sets me into my eating binges and more importantly what started me into binge eating. So while I delve into this I will continue to eat and exercise to a healthier me. I will embrace each
day and remember it is good to be alive!
















Read More About SVELTEWARRIOR (Updated March 28)


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Member Since: 11/11/2008

SparkPoints: 156,505

Fitness Minutes: 129,465

My Goals:
My goal is basically to lose 25 pounds, but more importantly to get healthy.
I figure if my family sees me getting healthy they may want to join me

My Program:
My program is to stay within my calorie and to exercise at least 5 days a week.

Other Information:
I had an anuerysm bleed onto my brain in 2001, I think that I have been using it as an excuse not to exercise as much as I should. I've decided to be brave and live my life all the way.

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Member Comments:
SPARKED2BFIT
4/24/2015 3:50:08 AM

emoticon aloha.... have a great weekend!

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Whatever your desires and dreams, I wish you the match
that lights and revives the fire to keep you going....
and a determination that aspires and inspires to reach your goals.

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NINJA-NED
4/20/2015 5:46:02 PM

Thank you for your steadfast encouragement. I don't say it often enough, but it really means a lot to me.



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PEPPYPATTI
4/19/2015 12:17:49 AM

Thank you so much for your comment on my Friend Feed! You Rock too!
Hugs-Patti emoticon



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FUNLOVING15
4/18/2015 6:12:25 PM

love your new profile pic.....................Jim emoticon



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MIMI_ROARS
4/15/2015 6:38:00 PM

Finish of the weekdays by Bringing it and the weekend show them your boss Motivation brought to you by MiMi



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