SVELTEWARRIOR   193,719
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me and my biking buddy



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IT IS GOOD TO BE ALIVE!!!

I am a 56 year old woman with COPD and in 2001 had a a brain anuerysm bleed onto my brain. This resulted in brain surgery. I believe I have hidden behind these things to keep from being active. As a result I am overweight and out of shape. I will no longer hide! I will fight for my health!!!
I have been a member of SPARKPEOPLE for awhile now. I love this site. I have learned so much and meant the nicest people. I always have found support or a kick in the butt (depending on which ...
I am a 56 year old woman with COPD and in 2001 had a a brain anuerysm bleed onto my brain. This resulted in brain surgery. I believe I have hidden behind these things to keep from being active. As a result I am overweight and out of shape. I will no longer hide! I will fight for my health!!!
I have been a member of SPARKPEOPLE for awhile now. I love this site. I have learned so much and meant the nicest people. I always have found support or a kick in the butt (depending on which was needed) from my Spark friends.
I am definitely an emotionally eater and I am trying to learn what sets me into my eating binges and more importantly what started me into binge eating. So while I delve into this I will continue to eat and exercise to a healthier me. I will embrace each
day and remember it is good to be alive!
















Read More About SVELTEWARRIOR (Updated March 28)


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 Pounds lost: 6.6 
 
0
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Member Since: 11/11/2008

SparkPoints: 193,719

Fitness Minutes: 151,562

My Goals:
My goal is basically to lose 25 pounds, but more importantly to get healthy.
I figure if my family sees me getting healthy they may want to join me

My Program:
My program is to stay within my calorie and to exercise at least 5 days a week.

Other Information:
I had an anuerysm bleed onto my brain in 2001, I think that I have been using it as an excuse not to exercise as much as I should. I've decided to be brave and live my life all the way.

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Hot Cocoa
From:
LADYBRIEE

Snow Shovel
From:
MJK0430

Snowman
From:
BACKTOBASICSTR

Teapot
From:
LADYOFTHEFOREST

Workout Clothes
From:
CHERIRIDDELL

Hot Cocoa
From:
BACKTOBASICSTR




Member Comments:
LADYOFTHEFOREST
2/2/2016 7:00:36 AM

Thank you for the beautiful rose goodie. It's nice to be back, I've missed seeing you and everyone else too in class.



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LADYBRIEE
2/1/2016 9:37:28 AM

Just stopping in to say "hi" and to wish you a wonderful week! Thank you for being you and for being a friend!



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CHERIRIDDELL
1/30/2016 1:36:24 AM

I hope you have a fabulous weekend ! hugs,Cheri



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LADYOFTHEFOREST
1/25/2016 7:20:16 AM

Thanks for the goodie and the thoughts. No snow here, at least for now, just more rain than usual. Keep safe, good luck with the job hunt.



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MADMANSMAMA87
1/21/2016 10:56:27 PM

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Fitness isn't owned, it's rented.
..& you have to pay that rent EVERY single day.
- - Unknown - -


Keep pushing. Keep striving.
Keep working hard. Keep giving it everything you've got.
Keep paying that rent each & EVERY day!!
It WILL pay off.
It will make you better.
It will make you stronger.
YOU are capable!! YOU are deserving!!
YOU are a top priority!! YOU are worthy!!
Stay Motivated, Change IS Coming!!
Hugs,

Jes

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