SVELTEWARRIOR   169,558
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Road Warrior Me!!!!





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IT IS GOOD TO BE ALIVE!!!

I am a 56 year old woman with COPD and in 2001 had a a brain anuerysm bleed onto my brain. This resulted in brain surgery. I believe I have hidden behind these things to keep from being active. As a result I am overweight and out of shape. I will no longer hide! I will fight for my health!!!
I have been a member of SPARKPEOPLE for awhile now. I love this site. I have learned so much and meant the nicest people. I always have found support or a kick in the butt (depending on which ...
I am a 56 year old woman with COPD and in 2001 had a a brain anuerysm bleed onto my brain. This resulted in brain surgery. I believe I have hidden behind these things to keep from being active. As a result I am overweight and out of shape. I will no longer hide! I will fight for my health!!!
I have been a member of SPARKPEOPLE for awhile now. I love this site. I have learned so much and meant the nicest people. I always have found support or a kick in the butt (depending on which was needed) from my Spark friends.
I am definitely an emotionally eater and I am trying to learn what sets me into my eating binges and more importantly what started me into binge eating. So while I delve into this I will continue to eat and exercise to a healthier me. I will embrace each
day and remember it is good to be alive!
















Read More About SVELTEWARRIOR (Updated March 28)


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Member Since: 11/11/2008

SparkPoints: 169,558

Fitness Minutes: 137,388

My Goals:
My goal is basically to lose 25 pounds, but more importantly to get healthy.
I figure if my family sees me getting healthy they may want to join me

My Program:
My program is to stay within my calorie and to exercise at least 5 days a week.

Other Information:
I had an anuerysm bleed onto my brain in 2001, I think that I have been using it as an excuse not to exercise as much as I should. I've decided to be brave and live my life all the way.

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Member Comments:
BXTERSMOM
7/29/2015 11:51:31 AM

emoticon on being chosen Spark MOD! emoticon emoticon emoticon



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-WRKNG2ABTTRME-
7/28/2015 9:43:05 PM

Today's Featured Motivator! emoticon



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-COURT-
7/28/2015 6:29:17 PM

emoticon congrats on being Today's Featured Motivator. emoticon



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ALTRIA_FATE
7/28/2015 1:25:43 PM

Congratulations on getting a SparkPeople Motivator award!



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FLORIDASUN
7/28/2015 11:30:24 AM

Woot...woot...it's YOUR day as MOD! I'm so happy and proud of you my friend! I hope your day is perfect...I'm cheering you on to health and happiness! emoticon emoticon emoticon



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