SVELTEMOM   18,997
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Cutting Ruts / Flourishing New Habits

I'm back after a 2.5 year hiatus while taking care of family. I've developed some real health challenges. I'm choosing to cull all sugar and white carbs and gradually add a vigorous exercise routine. I welcome ANY and ALL encouragement.

Thanks,
Anne





I'm back after a 2.5 year hiatus while taking care of family. I've developed some real health challenges. I'm choosing to cull all sugar and white carbs and gradually add a vigorous exercise routine. I welcome ANY and ALL encouragement.

Thanks,
Anne







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My Ticker:

 current weight: 142.6 
 
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139
135


 
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Member Since: 10/5/2006

SparkPoints: 18,997

Fitness Minutes: 23,901

My Goals:
*Prioritize my health
*RETURN to 135 in 2015!
*Cull sugar & white carbs
*Cardio: 5 hours a week




My Program:
*Stretch daily
*Weekly yoga
*Exercise at least 5 days a week
*8 cups of water daily
*Track nutrition


Personal Information:
I live in the beautiful San Francisco Bay Area in California and have a lovely 20 year old daughter.

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Member Comments:
LLREED
5/19/2015 8:07:30 PM

Good luck in your quest to go 'dark'. I'm trying it in stages, starting with bread products, which seem to be giving me heartburn. Such a hard thing to do!
Lisa



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COOLMAMA11
4/19/2014 10:54:23 AM

*`*..*`*..*`*..*`*
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::: (\_(\ ...*...*...*...*...*...*...*...*...
*: (=' :') :::::::: Happy Easter! :::::::::::
.. (,('')('')...*...*...*...*...*...*...*...
*...*...*...*
.*`*..*`*..*`*..*`




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COOLMAMA11
3/17/2014 7:18:54 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

May there always be work for your hands to do
May your purse always hold a coin or two;
May the sun always shine on your windowpane;
May a rainbow be certain to follow each rain;
May the hand of a friend always be near you;
May God fill your heart with gladness to cheer you.

Have a happy St Patrick's Day!




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COOLMAMA11
10/1/2013 1:29:37 PM

Hello Ann, it's been awhile, just wanted to pop in to say hello, Hope all is well with you and your family. I have given up all teams except for the BLC, I found it was just too hard and I seemed to be on computer way too much. I am doing well except I am awaiting a shoulder replacement . Hope I don't have to wait too long as it is very painful right now!

Hugs Elaine emoticon



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COOLMAMA11
7/18/2012 3:37:51 PM

emoticon We should wake up every day with the realization that this is it, that there's only one shot at this life and we can either enjoy the ride and live it to its fullest and to our highest potential or we can stay the way we are!



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