SVEINBJORN   3,651
SparkPoints
2,500-3,999 SparkPoints
 
 
My wife and I at Lake Tahoe for our 27th anniversary





Dancing with my Granddaughter





July 4th 2007 - "Firecracker " 5K Run .....I don't feel as bad as I look...thank goodness!



I have 4 pics in my gallery





Awards






 
Couch Potato to Endurance Athlete

I got tired of sitting on the couch watching other people do very cool things on TV. I want a piece of the action! I've decided to get into the best shape of my life, and enter an adventure race by March 2011 I want to place in the top 50% at least. I did my first 5K run July 4th, 2007.
I got tired of sitting on the couch watching other people do very cool things on TV. I want a piece of the action! I've decided to get into the best shape of my life, and enter an adventure race by March 2011 I want to place in the top 50% at least. I did my first 5K run July 4th, 2007.




SparkFriends



SparkTeams



My Ticker:

 current weight: 256.0 
 
278
256
234
212
190


 
Interact with SVEINBJORN

Send Member a Private Message








Recent Blogs:


This user doesn't have any public blog entries.







 
Profile

Member Since: 3/25/2007

SparkPoints: 3,651

Fitness Minutes: 1,525

My Goals:
Participate in a an obstacle race by May 2013.

My Program:
Well, I fell off the fitness wagon for a few months , but I am back on track. Swim, Bike, and Run, with Bodyweight routines for strength training. Not strictly watching calories, but eating mostly the RIGHT foods in the right portions. I going to try a "free day" in my eating plan.

Profile Image





 
 



Heart Rate Monitor
From:
HEALTHIERKEN

Balloons
From:
HALLOWEEN63

Happy Face
From:
CHUNKSTER63

Pedometer
From:
LIBRA73

Workout Shoes
From:
NOMORESTALLING

Muffin
From:
LMBRGB81




Member Comments:
BOSS61
5/13/2012 6:20:45 AM

Welcome to the 50+ Males Spark team!

I am writing you today to invite you to join the "100 Days of Summer 2012 Challenge" Spark Team. It's a busy and very involved group, and together many of us are on a mission... er a Sparky Caravan (see my Feb 5th blog!) to drop 20 lbs this summer.

Are you in? Hope so - we need guys!



Report Inappropriate Comment
ARCSPARKS
5/8/2012 3:18:32 PM

emoticon Welcome to the 50+ Males Team!



Report Inappropriate Comment
GJCAB09
5/8/2012 10:53:04 AM

Welcome to 50+ Males, good luck with your goal of competing in an obstacle race! Those things look like tons of fun! emoticon



Report Inappropriate Comment
PLMITCH
5/2/2012 8:16:28 PM

Welcome to the 50+ males team!

Patrick



Report Inappropriate Comment
TWICETHEMAN
1/25/2010 11:36:58 PM

hope you doing well!



Report Inappropriate Comment
Member Comments Page (30 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page