If you'd like to learn more about those safe sweeteners I suggest reading this: http://www.wheatbelly.com/articles/sweeten ers
I also suggest if you are craving sugar, your body might actually need different vitamins such as phosphorus. Try eating grapes, chicken, cheese, broccoli, beef, fatty fish, eggs, veggies, cranberries instead and see if any of those curb your sugar cravings. Hope that helps! Have a great week!
Hi there! My name is Becci and you have just joined my side in our Bipolar group. Wanted to stop by and say, not only welcome, but hello and that I look forward to Sparkin' with you! Love your program and just might start calorie fluctuations, now, too! Thanks!