SVAN13MARTINS   11,507
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10,000-14,999 SparkPoints
 
 








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I have fibromyalgia and would like to lose about 39 pounds. I am not in the best aerobic condition and am working on getting stronger, but I believe I can do this!!!
I have fibromyalgia and would like to lose about 39 pounds. I am not in the best aerobic condition and am working on getting stronger, but I believe I can do this!!!




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 current weight: 191.2 
 
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Member Since: 1/15/2012

SparkPoints: 11,507

Fitness Minutes: 4,082

My Goals:
-Lose 39 pounds.

-Get stronger.

-Get in better aerobic conditioning.

-Be able to do pushups and yoga (tried this and it was very hard!).

My Program:
-Eating 90% healthy.

-Calorie cycling between 1400 and 1900 calories a day plus one "splurge" day a week (under 2300 calories).

-Weight training 2 days a week and trying to do cardio 2-3 days a week.

Other Information:
Favorite quote:

"Love has reasons that reason knows not of."
-Blaise Pascal

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Happy Face
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Dealing with De...

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Fighting Fibrom...

Clapping
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Bipolar Mania!

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Welcome Mat
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Bipolar Mania!

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Fighting Fibrom...




Member Comments:
KRISTA987
9/3/2014 7:28:25 PM

Thanks for checking out my blog. I'm so glad that I've inspired you. You CAN do this! Hope you're having a great day!



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BACCAGIRL
8/30/2014 5:20:22 PM

Hi there! My name is Becci and you have just joined my side in our Bipolar group. Wanted to stop by and say, not only welcome, but hello and that I look forward to Sparkin' with you! Love your program and just might start calorie fluctuations, now, too! Thanks!



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SHELLE13
8/20/2014 11:23:01 AM

Thank you for your kind words on my blog...I need to remember that!



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SUSAN-FIT-N-FAB
8/9/2014 4:52:46 PM

emoticon for stopping by my blog and adding your positive comments. Very much appreciated!



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