SUZYSPARKLES   2,138
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Lily Girl:)








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Hittin the Gym in 2010!! Woo Hoo!

I moved to the Louisville area over a year ago from Jacksonville, FL. My husband and I married in October 2007 and he is stationed at Ft.Knox. I am a Graphic Designer, and I work for a government print shop. It has taken me awhile to get used to things here in KY, but I have met great people, and gotten really involved in the community and really enjoy it now!! I kind of got out of my workout routine, when we first moved here but now I am back on track and can't wait to meet my goal and ...
I moved to the Louisville area over a year ago from Jacksonville, FL. My husband and I married in October 2007 and he is stationed at Ft.Knox. I am a Graphic Designer, and I work for a government print shop. It has taken me awhile to get used to things here in KY, but I have met great people, and gotten really involved in the community and really enjoy it now!! I kind of got out of my workout routine, when we first moved here but now I am back on track and can't wait to meet my goal and always like meeting new friends along the way!!

**LIFE IS A JOURNEY AND I WANT IT TO BE A LONG, HEALTHY ONE!**

October 4, 2008 Run Wild 5K: DONE 1st 5K RAN!!

Saturday, March 7: Anthem 5K Fitness Classic: DONE!

Saturday, March 21: Rodes City Run (10K): DONE!

Saturday, April 11: Papa John�s 10 Miler: DONE!

May 9, 2009 Waggin' Tails 5K DONE!

**I am so excited to be involved in all of these races! I may not be able to run all of them yet, but it is so great to get out there in the community, get involved, and support a great cause!!**

"To eat is a necessity, but to eat intelligently is an art."
~ La Rochefoucauld

"The first wealth is health."
~ Emerson

"He who has health has hope, and he who has hope has everything."
~ Arabian Proverb

"Those who do not find time for exercise will have to find time for illness."
~ Earl of Derby

"The only exercise some people get is jumping to conclusions, running down their friends, side-stepping responsibility, and pushing their luck!"
~ Author Unknown

"Strength does not come from physical capacity. It comes from an indomitable will."
~ Mahatma Gandhi

"Nothing will work unless you do."
~ John Wooden


"Today's preparation determines tomorrow's achievement."
~ Unknown

"Some succeed because they are destined to, most succeed because they are determined to"
~ Unknown

"The moment you stop striving for excellence, you have already failed."
~ Karen Sessions

"If you want something, don't wish for it, work for it. Life is too short to wait."
~ Stephen Hines

"Instead of giving myself reasons why I can't, I give myself reasons why I can."
~ Unknown

"The difference between the impossible and the possible lies in a person's determination."
~ Tommy Lasorda

"Have patience with all things, but chiefly have patience with yourself. Do not lose courage in considering your own imperfections but instantly set about remedying them - every day begin the task anew."
~ Saint Francis de Sales

******"Our lives are not determined by what happens to us, but how we react to what happens to us, not by what life brings to us, but by the attitude we bring to life. A positive attitude causes a chain reaction of positive thoughts, events and outcomes. It is a Catalyst�. a spark that creates extraordinary results."
~- Anonymous************

I have learned so much on this healthy living journey, and I am constantly learning and implementing new habits into my life everyday!! I have learned to take control of my life, so that it does not take control of me!!
Read More About SUZYSPARKLES (Updated June 23)




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Member Since: 5/15/2008

SparkPoints: 2,138

Fitness Minutes: 305

My Goals:
My goals are to:

** lose about 25 lbs
** outside being active or at the gym everyday!
**really start eating clean!
**add in more strength training


run a 5k- Done!

run a 10k..



My Program:
30-45 mins of cardio everyday, and taking spinning classes at the gym. Also including strength training into my routine.

Personal Information:
I moved to Louisville, a little over a year ago from Jacksonville, Fl.
I have met great friends here in Louisville who have been such a motivation!! Let me know if anyone needs a workout buddy.
I love walking/running at the park and just doing new things around town! I love being very ACTIVE!

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Turkey
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JOCHEBED1

Easter Basket
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SCHMITZ84

Valentine
From:
BILLALEX70

Snowman
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BILLALEX70

Candy Cane
From:
USARUNNERGIRL

Manicure
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Member Comments:
JENNY712
10/13/2011 2:14:06 AM

HUGS! I wanted to share a blessing!

"GIVE THE FOLLOWING GIFTS":

To your enemy . . .forgiveness,
To your opponent . . .tolerance.
To a friend . . . your heart.
To a customer . . . service.
To all men . . .charity.
To every child . . . a good example
To yourself . . .respect

-Author unknown
http://www.thoughts-about-god.com/quotes
/quotes-life.htm



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JENNY712
10/10/2011 10:20:08 AM

A Poem of Hope
by Helena Fehr

I feel the arms of God around me,
as I lay on my bed at night.
Asleep, I feel the Angel's touch-
I'm surrounded and held tight.

More go to: http://www.thoughts-about-god.com/poems/fe
hr_hope.htm

I will tell you a true story that happen several years ago.
I had a dear friend, who was in a bad car accident.
she was in the Intensive Care Unit and I could not go to her.
I cried out to God for help!
I ask Him to give her a Hug and touch her body.
He gave me a Hug.
Yes! God gave me the best holy loving hug of my life.
I am a happy married wife of a great husband but I have never had that much love in a hug before.
If i had died that minute it would have been OK!
To be so loved it beyond any words. John 3:15-20

May the Lord wrap you in His love and bless you today! jenny



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JENNY712
7/6/2011 2:33:20 PM

Hello! The sun is shinning here and the small garden is growing I have my first small little green tomato. God bless you! Love and prayers Jenny emoticon emoticon

This Bible passage has been such a blessing for me and I wanted to share it with you!

Isaiah 40 :28Hast thou not known? hast thou not heard, that the everlasting God, the LORD, the Creator of the ends of the earth, fainteth not, neither is weary? there is no searching of his understanding.
29He giveth power to the faint; and to them that have no might he increaseth strength.
30Even the youths shall faint and be weary, and the young men shall utterly fall:
31But they that wait upon the LORD shall renew their strength; they shall mount up with wings as eagles; they shall run, and not be weary; and they shall walk, and not faint. K.J.V. Inpublic domain.
Isa. 40 :28Hast thou not known? hast thou not heard, that the everlasting God, the LORD, the Creator of the ends of the earth, fainteth not, neither is weary? there is no searching of his understanding.
29He giveth power to the faint; and to them that have no might he increaseth strength.
...31But they that wait upon the LORD shall renew their strength; they shall mount up with wings as eagles; they shall run, and not be weary; and they shall walk, and not faint. K.J.V. Inpublic domain.




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JENNY712
5/25/2011 9:42:36 AM

Dear Friend, Hope all is well with you and your family! So many hurting from the storms and floods! May you be blessed! Love and prayers Jenny

May the Lord wrap you in his tender care and keep you safe. I love this passage form the Bible: Proverbs 3:5-6

5 Trust in the LORD with all thine heart; and lean not unto thine own understanding.
6 In all thy ways acknowledge him, and he shall direct thy paths.
The King James Version is in the public domain

Hugs emoticon



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MAXIELOULOU
5/13/2011 5:44:02 PM

Welcome to Ky. Your wedding dress is amazing. I hope you make lots of friends here. emoticon



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