Yoga Mat


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  • v SAC-6582
    emoticon and emoticon to the Christian Living team.
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    Steve - SAC-6582

    1945 days ago
    You are doing fantastic with your weightloss! Have you found your way to your sparkpage? I've added you as a friend so I can watch you shrink! Laurie
    1952 days ago
  • v SUZYQZ123
    Thank you everyone who has taken the time to reply. I really appreciate the support.

    I hope the triglycerides come down quickly. They were 3,300. Really! I get blood work done in about another week, so we'll see. Day seven and still haven't cheated. I did have half of one chip today, but in no way tempted to eat more. Never thought I'd say that, but when death is knocking, you do wake up.

    Walked 1.5 hilly miles with a friend, - in the rain, with an umbrella, in 46 degree weather. Again, never thought I could do it, and have a friend who would be supportive enough to do it with me!

    I did start a home page. How can I get back to it easily? I can't seem to find the button.
    1968 days ago
  • v BELIEVE0724
    Welcome to SparkPeople!

    My name is Sarah and I’ve been a member of this site off and on for a few years, and I do love it. I was here a few years back and lost 20 pounds, then went away and stopped using the site and gained all that weight back.

    I have tried other diets and found that what I truly love about SparkPeople is the community, I believe it really helps keep you on track. Utilize the community here, add friends, join teams and challenges and post to the message boards.

    Best wishes on your journey!

    1969 days ago
  • v MRE1956
    OMG - those kinds of wake-up calls are just *scary*! Please know that you're in a great place to start to turn things around (along with your health care professionals, of course)!

    Welcome and best wishes!
    1969 days ago
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