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At the Sanctuary of Truth, Thailand





Mother and child reunion November 2013





Sue and new friend



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That's how Sue sees it!

Now that we're back in the States, you can follow my adventures at suzymobile47.blogspot.com.

Welcome to our place! Relax with us by the pool and watch the puppies romp. Come take a walk with me at sunrise and sunset--the sky here goes on forever! No wonder they decorate with pink and blue in Florida--that's the color of the vast cloud mounds in the sky, where the lightning plays at any time of day. You never know what might be going on around here, but good food, friends, ...
Now that we're back in the States, you can follow my adventures at suzymobile47.blogspot.com.

Welcome to our place! Relax with us by the pool and watch the puppies romp. Come take a walk with me at sunrise and sunset--the sky here goes on forever! No wonder they decorate with pink and blue in Florida--that's the color of the vast cloud mounds in the sky, where the lightning plays at any time of day. You never know what might be going on around here, but good food, friends, characters, physical activity, and my thoughts, goals, and interests of the moment are going to be part of it.
Read More About SUZYMOBILE (Updated January 22)




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Member Since: 11/18/2008

SparkPoints: 136,728

Fitness Minutes: 207,466

My Goals:
When I first joined SparkPeople, I'd seen my weight creeping up and decided that I needed to be more aware of what I was eating and how much I was exercising. Now that I've reached my goal, I'm keeping the Spark alive by adding nonweight-related goals:

THE PHYSICAL:
- Do some ST every day.

AND THE EMOTIONAL:
- Be brave in all things.
- Face challenges head on.
- Keep focus on quality work
- Envision positive outcomes for each day
- Live in the present, neither in fear of the future nor dwelling on the past.
- Make sure that every day I do a little of everything that gives me joy, like talking with SparkFriends, reading, writing, and walking.

All this will make for a VERY busy day, but what the hell. Life is short; make the most of it while you can!

My Program:
Make sure to eat at least SOME breakfast every day, for a kick-start!

Aim to walk a total of 5 miles, 10,000 steps, a day.

Eat only when hungry and stop when full. (This is NOT easy, by the way.)

Do daily pilates-type exercises to keep my hips and back limber.


Personal Information:
I recently moved to Port Charlotte, FL, from Exeter, NH, and am 66 with an emotional age of about 36.

5'7"

Went from 172 in February 2005 to a low of 111 a few summers ago (much too low for me)

Now maintaining and trying to stay below or near120, mainly to fit into more of my clothes and have a flat tummy.

This, too, isn't always easy, because Bill and I love to cook and try out new recipes all the time!

Other Information:
My passions lately are writing; walking; Sparking; gardening; and reading. Of course, that's all when I'm not working as a college textbook editor and local newspaper columnist.

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Sunshine
From:
VEENAS1

Flowers
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JOYINKY

New Jeans
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MJREIMERS

Gold Star
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HAPPYSOUL91

Confetti
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At Goal & Maint...

Strawberries
From:
JOYINKY




Member Comments:
MORTICIAADDAMS
7/26/2015 7:58:22 PM

I figured as much! You are going to be busier than you were before. Our paper has had several really, really, really old ladies working for them until they pried their fingers off of the keyboard at death. I see this in your future. LOL.

I was wondering about Bill but didn't want to ask. I hope he is taking care of himself. You know how men are.

I'm seeking balance too and am getting tired of sparkpeople eating up too much of my time. I am finally getting my mojo back and am interested in pursing other healthy interests. I really want to get my life in order. Concentrate on me for a change and not helping other people.



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MORTICIAADDAMS
7/26/2015 4:37:50 PM

Retirement, hahaha, seems to have consumed my buddy. I'm missing you. By the way, it's not really retirement if you take on 3 part time jobs. LOL. Not a lot going on here but trying to keep my hubby sane as work is driving him bonkers and trying to get him to finish the cabinets for the back porch, and get geared up to do some work outside. I am feeding squirrels and cleaning out pantries, spices, etc. Taking care of pets.



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JOYINKY
7/5/2015 6:41:47 PM

Thanks Sue! I'm not sure if Sugar is back there; she spends a lot of time back there. Possibly what you are seeing is the black tire the yellow snapdragons are planted in. For many years it was a sandbox. I never dreamed I'd have a great grandchild playing back there!



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JOYINKY
7/4/2015 8:16:07 AM

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JOYINKY
6/24/2015 11:22:50 AM

Thanks Sue, back to walking and the cardiologist released me for now; but I am on meds--probably forever--but they seem to be controling things and I feel fine. If that changes, we will revisit options. Feet are pretty good now too but toe is still sore. You're right, I've had my feet up as much as possible for 6 weeks and it's taking time to rebuild my stamina. On the mend, for sure!



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