SUZYBGOOD   10,743
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UNDER CONSTRUCTION!

Member since 2009! Wow, lots of things have happened since then. A person could give up! I have to say, one thing that hasn't happened, I haven't gotten to my goal weight. Well, I have finished my cancer treatment and now I am moving in the direction of wellness. The plan is to change my lifestyle, move 30 minutes a day with a different exercise routines through the week. I am changing my eating more organic less red meat, sugars and processed foods. Keeping active in my church is what ...
Member since 2009! Wow, lots of things have happened since then. A person could give up! I have to say, one thing that hasn't happened, I haven't gotten to my goal weight. Well, I have finished my cancer treatment and now I am moving in the direction of wellness. The plan is to change my lifestyle, move 30 minutes a day with a different exercise routines through the week. I am changing my eating more organic less red meat, sugars and processed foods. Keeping active in my church is what will keep me calm and stress free, because the Lord works wonders. This body and this life is under construction, watch out!
Read More About SUZYBGOOD (Updated March 28)




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 current weight: 160.8 
 
161
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Member Since: 4/18/2009

SparkPoints: 10,743

Fitness Minutes: 6,779

My Goals:
30 day goals
To be 5 lbs lighter in the next 30 days (If I lose more then great)
To exercise 30 minutes a day with rotating program, 2-3 days of cardio, 2 days of resistance and 2 days of yoga.





My Program:
Healthy organic eating
drinking my water
exercise
mindful eating




Personal Information:
Suzy or Suzanne is good
You can always reach me by posting on my site or send a sparkmail, that will work

Other Information:
I like to read: Mysteries, inspirational books, Just good stories ( Jan Karon, Debbie Macomber) Brad Thor (thriller,spy, mystery)
Movies: My favorites are the classics, also the musicals and I like good spy movies and sci fi. I am very eclectic.

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Member Comments:
TEACHINKIDS2
5/17/2010 6:26:34 PM

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“Remember when you see a man at the top of a mountain, he didn’t fall there.” ~Unknown
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Reach high, for stars lie hidden in your soul. Dream deep, for every dream precedes the goal. ~Pamela Vaull Starr
~~KEEP CLIMBING~~



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60SIXTY
5/14/2010 3:14:18 PM

Live, Love, Laugh, and Be Happy

¸.•´¸.•´¨) ¸.•*¨)
(¸.•´ .•´ ¸¸.•¨¯`-:¦:
-:... ¦:-Smile •:*'*:•
.(¯`v´¯)
..`•.¸.•´... *'*:•-:¦:- ¸. ¸.•´¸.•´¨) ¸.•*¨)
(¸.•´ .•´ ¸¸.•¨¯`-:¦:

One step at a time....
Joy can bring a smile, but sometimes a smile can bring joy...
Healthy and happy..that's the goal.



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MOMMIEHAMPTON
5/2/2010 10:24:00 AM

THE BIGGEST LOSER SUMMER CHALLENGE IS COMING UP; PLEASE COME JOIN US: http://www.sparkpeople.com/myspark/team_me
ssageboard_thread.asp?board=0x25339x32
822373

I THOUGHT I WOULD SPREAD SOME ORANGE TIGERS ON YOUR PAGE....LOL
ORANGE TIGERS RULE!!!!! ORANGE TIGERS ROCK!!!! ROARRRRR!!!!!!!! emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon




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CHHARNESS
4/18/2010 2:03:33 PM

Where are you???



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SOULCOLLAGESUE
2/24/2010 10:13:58 PM

I was excited to learn you are "updating" your Vision Collage to reflect who you are today. It's a philosophy with which I agree.
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As a Reader of the Spark, you're invited to join an exciting Vision Collage Gallery SparkTeam that's gathering momentum, yet is not complete without you! We are a central home for the Vision Collages sprinkled throughout SparkPeople, as well as people who want to create their own.

I'd love for you to join us! The link is:

http://teams.sparkpeople.com/visioncolla
ge

I've also added you as Friend, and wish you the very best Sparking!
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Sue



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