SUZYBGOOD   10,743
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UNDER CONSTRUCTION!

Member since 2009! Wow, lots of things have happened since then. A person could give up! I have to say, one thing that hasn't happened, I haven't gotten to my goal weight. Well, I have finished my cancer treatment and now I am moving in the direction of wellness. The plan is to change my lifestyle, move 30 minutes a day with a different exercise routines through the week. I am changing my eating more organic less red meat, sugars and processed foods. Keeping active in my church is what ...
Member since 2009! Wow, lots of things have happened since then. A person could give up! I have to say, one thing that hasn't happened, I haven't gotten to my goal weight. Well, I have finished my cancer treatment and now I am moving in the direction of wellness. The plan is to change my lifestyle, move 30 minutes a day with a different exercise routines through the week. I am changing my eating more organic less red meat, sugars and processed foods. Keeping active in my church is what will keep me calm and stress free, because the Lord works wonders. This body and this life is under construction, watch out!
Read More About SUZYBGOOD (Updated March 28)




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 current weight: 160.8 
 
161
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Member Since: 4/18/2009

SparkPoints: 10,743

Fitness Minutes: 6,779

My Goals:
30 day goals
To be 5 lbs lighter in the next 30 days (If I lose more then great)
To exercise 30 minutes a day with rotating program, 2-3 days of cardio, 2 days of resistance and 2 days of yoga.





My Program:
Healthy organic eating
drinking my water
exercise
mindful eating




Personal Information:
Suzy or Suzanne is good
You can always reach me by posting on my site or send a sparkmail, that will work

Other Information:
I like to read: Mysteries, inspirational books, Just good stories ( Jan Karon, Debbie Macomber) Brad Thor (thriller,spy, mystery)
Movies: My favorites are the classics, also the musicals and I like good spy movies and sci fi. I am very eclectic.

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Member Comments:
NIKALE
11/8/2010 4:27:44 PM

Hey Suzy
July 09 you left a comment on my blog and I just found it and came to your page. I truly hope that you are starting to find rays of sunshine starting to seep through the cracks. Good for you for coming on back and know that we, as a community support you and applaud your courage. I have added you as a friend. Feel free to visit and have a chat sometime.
Nikale x emoticon



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60SIXTY
7/2/2010 11:59:52 AM

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(. (. (..♥`*,.*`* .♥.
.♥ . . I am stopping by to wish you a great weekend. I am leaving on vacation in a couple of days. This weekend, I am celebrating Independence Day - probably with some food. emoticon .*..*(. (. (..♥`*,.*`* .♥. .♥ . ..*). ..-~'.*).*..*(. (. (..♥`*,.*`* .♥. .♥ . ..*). ..-~'.*)
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LITTLE3LAM
6/19/2010 9:33:43 AM

Hey Suzybgood, just stopping in to see how your doing. I am keeping you and your family in my thoughts and prayers.

Terry
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LITTLE3LAM
6/7/2010 12:21:30 PM

At this time of great loss, I hope and pray you find God's comfort. I am so sorry to hear about your son Kristopher. Please accept my sincere sympathy and concern.
Your SP Friend,
Terry
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LITTLE3LAM
6/1/2010 8:07:41 AM

Hi Suzybgood, I am one of the new leader's of Survivor's of SP Class of April 12-18,2009. I was going through some of the older posts and ran across your post. ... I am happy to hear you are making a decision to come back. Please, keep us informed on your progress. And please, look at the new posts, announcements, challenges, birthday month announcements, links and games. We are trying to update some of the threads. ... We all look forward to hearing more about your journey!
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