SUZMAX   1,224
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Now (July 2010)





me in 2006





1995



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Heading for One-derland

I go by Suz ("sooze") and I currently reside in Alberta, Canada. I hate cold weather, so I'm not sure what I'm doing here! LOL

At age 17 (in 1995), I thought I was fat @ 160lbs. Nothing was stopping me from getting to 265lbs (2006). I've lost around 65lbs already, but then hit a plateau & became complacent. Now I'm ready to do the final push to my final goal weight of 160.

I look forward to hearing from you all and sharing with you!
I go by Suz ("sooze") and I currently reside in Alberta, Canada. I hate cold weather, so I'm not sure what I'm doing here! LOL

At age 17 (in 1995), I thought I was fat @ 160lbs. Nothing was stopping me from getting to 265lbs (2006). I've lost around 65lbs already, but then hit a plateau & became complacent. Now I'm ready to do the final push to my final goal weight of 160.

I look forward to hearing from you all and sharing with you!




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Member Since: 6/1/2007

SparkPoints: 1,224

Fitness Minutes: 1,329

My Goals:
WDW Half-Marathon January 8, 2011 --- GOAL ACHIEVED!!!!

Reduce body fat by 18% (from 42% to 24%)

SW 01/12/2011 = 212
GW 160.0 and fit into my Grade 12 grad dress again - comfortably.


Celebrations will be at every 5% lost and at goal, a new tattoo!
First 5% is @ 201lbs

Personal:
1. Make 2011 my healthiest year ever.
2. Keep my fridge stocked with great food
3. Make (and take!) my lunches most days
4. Become mentally healthy regarding my body image
5. Prepare myself for a lifetime of maintenance.

Fitness:
1. Learn to run a full mile at a time.
2. Learn to run for three miles straight.



My Program:
Six days per week = 1 hour of cardio & resistance training

Two days per week = Trainer

Two days per week = yoga

Clean eating

Water. Water. Water.



Personal Information:
5'9"
Age 32
Highest weight ever was around 265lbs (2006)

Quit smoking Aug 23, 2010 :)

Completed my first half-marathon on January 8, 2011, in Disney World

Completed 2nd half marathon on May 29, 2011 in Calgary, AB

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Thank You Message
From:
WISEONE68

Two Thumbs Up
From:
ANNAGAIL68

Flowers
From:
MOM-OF-SIX

Bear Hug
From:
ALASKALILLADY

Clover
From:
BEANTOWN18974

Finish Line
From:
ABSOLUTZER0




Member Comments:
ERLYWA
8/4/2011 1:42:02 PM

Hey Suz,
Just got your comment on my blog, and I can see by your status that you are feeling really discouraged.

I promise not to "rah rah" all over you right now, if you just promise not to give up. I'm sure you won't, but I just had to say it.

You asked how I am doing, and I am doing much better. I had to just stick it out through that crappy feeling, and then it finally got better. And then it got crappy again, and is getting better again.

I am coming to terms with the fact that that's just life and to expect it to be all rainbows and unicorns all the time is just not realistic.

I have added you as a friend, and if there is anything at all I can do to help, please let me know. I'm a good listener if you need to vent, just shoot me a sparkmail! :)

Hang in there, girl. I promise it will pass.
Erika

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ANNAGAIL68
4/25/2011 8:13:40 AM

Hey alive and kicking here also!! But i am off to do the shred so I dont know i'll be after that lol...Have a great day!



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ANNAGAIL68
2/25/2011 8:08:18 AM

Hey CONGRATS on your amazing weight loss!!!!!!!! emoticon emoticon



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MOM-OF-SIX
2/2/2011 12:56:23 PM

I think some of the school days are because of the buses. We live in a rural county, although all the area schools including all the Omaha area schools are closed too. Maybe you Canadians are just better at clearing your roads. My kids walk to school, we live too close for the buses. I was going to keep them home anyway due to the dangerous wind chills. My town is on a hill, and the school road can be tough to get up, so driving the kids may not have worked too well. Growing up, I lived in Hawaii for four years. We didn't have any snow days either. :-)



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ABSOLUTZER0
1/25/2011 1:27:34 PM

Thanks for adding me. I have done the same. WE ARE GOING TO KILL IT!



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