SUZIPAM1
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  • v RUTHIEBEAR
    My fav orite exercise is a cross between a lunge and a crunch, it is called LUNCH!!! emoticon emoticon What's yours?
    Just bringing you a smile today for being in the top five for team fitness minutes this week. Your determination is inspiring.
    I believe in YOU!!!
    Ruthie emoticon
    1166 days ago
  • v RUTHIEBEAR
    From CML team
    We have a GOd who is worth Praising, no matter the circumstance. Here is a link to one of my favorite worship songs on You Tube
    Open up the Heavens by Meredith Andrews.
    http://tinyurl.com/pqjf28b (copy and paste into your browser)

    I believe in GOd and I believe in His power at work within YOU!!!

    Ruthie emoticon
    1167 days ago
  • v GENRE009
    Suzi Hi! Did you get too busy for us? What's happening? eva
    1173 days ago
  • v RUTHIEBEAR
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    Uncle Sam says "I want YOU to work out!!!!"

    I see you listened - you are in the top five for team fitness minutes this week! DO not let the holiday ruin your track record!! You've got this!!!
    Keep up the fabulous exercise routines!!
    YOU ARE WORTH IT!!!

    Ruthie emoticon
    1173 days ago
  • v GRANJERRY1
    Hello My Dear Child Suzi....

    Welcome back to Spark.... missed you loads my sweet heart... so are you back in the US or still in Cape Town? How is Rachel doing....

    Fill me in can't wait to hear from you....

    You have been in my prayers all through...

    Hugs, Prayers & Blessings
    Your Grandma


    1173 days ago
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