SUZILICIOUSNESS   2,700
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Trimming the Fat in Life. Its Good to Be Alive...

Trimming the fat in life is way more than just burning off fat stored in the body.

Because the fat stored in the body also stores blocked emotions.

Emotions = Energy in Motion..

As fat burns, so too do emotions move and successfully dealing with the emotions that arise is key to establishing a whole, Lighter way of Being in the world while still in the physical body.

Trimming the fat in Life involves every aspect of clogged & stored energy ...
Trimming the fat in life is way more than just burning off fat stored in the body.

Because the fat stored in the body also stores blocked emotions.

Emotions = Energy in Motion..

As fat burns, so too do emotions move and successfully dealing with the emotions that arise is key to establishing a whole, Lighter way of Being in the world while still in the physical body.

Trimming the fat in Life involves every aspect of clogged & stored energy in life that is ready to move..





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Member Since: 5/7/2012

SparkPoints: 2,700

Fitness Minutes: 1,483

My Goals:
To establish Permanent healthier & more joyful habit patterns in my lifestyle for the rest of my awesome life.

My Program:
Ease naturally into ever healthier & more actively fun endeavors.

Personal Information:
Once upon a time I was a Fitness for Women coach and was fit as a fiddle..than life changed and so did my habits. I have all the knowledge since then and use it & add to it to get myself Back on track when I falter.

I love to experiment with cooking and am exploring the possibilities of Veganism..but I'm not there yet. I lean much more towards healthy Vegetarian style, Low Fat meals.. I'm pretty sure I've completely ruled out the idea of going all out raw vegan..However, I intend to add plenty of raw in the mix.

Beyond that, I love cheese. And real butter. And Yogurt..If these can actually be satisfied vegan style, there might be hope..we'll see!



Other Information:
All Life is an Experiment. The more experiments you make in life the better..

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Member Comments:
63KEEPONGOING
5/18/2013 8:26:46 PM

Sorry but my message is not coming thru correctly.



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63KEEPONGOING
5/18/2013 8:25:47 PM

W If I can ever be of any help, please just ask me.
Wishing you the very best success.
I added you as a friend; please drop by my sparks page for a visit sometime.

Lois to our team! If I can ever be of any help, please just ask me.
Wishing you the very best success.
I added yoWelcome to our team! If I can ever be of any help, please just ask me.
Wishing you the very best success.
I added you as a friend; please drop by my sparks page for a visit sometime.

Loisu as a friend; please drop by my sparks page for a visit sometime.

Lois

Comment edited on: 5/18/2013 8:29:45 PM

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EXCIRA
6/8/2012 8:54:07 AM

Hello and Welcome to Sparks!

If there is any way I can help you along your journey, just let me know!

Irish smiles,
Shannon
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PRINCESS1959
6/8/2012 6:53:31 AM

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