SUZILICIOUSNESS   2,700
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Trimming the Fat in Life. Its Good to Be Alive...

Trimming the fat in life is way more than just burning off fat stored in the body.

Because the fat stored in the body also stores blocked emotions.

Emotions = Energy in Motion..

As fat burns, so too do emotions move and successfully dealing with the emotions that arise is key to establishing a whole, Lighter way of Being in the world while still in the physical body.

Trimming the fat in Life involves every aspect of clogged & stored energy ...
Trimming the fat in life is way more than just burning off fat stored in the body.

Because the fat stored in the body also stores blocked emotions.

Emotions = Energy in Motion..

As fat burns, so too do emotions move and successfully dealing with the emotions that arise is key to establishing a whole, Lighter way of Being in the world while still in the physical body.

Trimming the fat in Life involves every aspect of clogged & stored energy in life that is ready to move..





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Member Since: 5/7/2012

SparkPoints: 2,700

Fitness Minutes: 1,483

My Goals:
To establish Permanent healthier & more joyful habit patterns in my lifestyle for the rest of my awesome life.

My Program:
Ease naturally into ever healthier & more actively fun endeavors.

Personal Information:
Once upon a time I was a Fitness for Women coach and was fit as a fiddle..than life changed and so did my habits. I have all the knowledge since then and use it & add to it to get myself Back on track when I falter.

I love to experiment with cooking and am exploring the possibilities of Veganism..but I'm not there yet. I lean much more towards healthy Vegetarian style, Low Fat meals.. I'm pretty sure I've completely ruled out the idea of going all out raw vegan..However, I intend to add plenty of raw in the mix.

Beyond that, I love cheese. And real butter. And Yogurt..If these can actually be satisfied vegan style, there might be hope..we'll see!



Other Information:
All Life is an Experiment. The more experiments you make in life the better..

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Member Comments:
PIXIE-LICIOUS
6/11/2013 6:31:15 PM

"Every day of our lives we are faced with a choice.
The choice to BE, or to be truly AMAZING.
Ask yourself if what you're doing today is getting you closer to where you want to be tomorrow.
No matter who you are, or what you do, you absolutely, positively do have the power to TRANSFORM YOUR LIFE."
-Lorna Jane
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Hey Sparkfriend, I hope your week is going great so far. Make the most of each day as it comes, and choose to be amazing! Put forth your best effort....because you are worth it!
Hugs,
Pixie



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HAWTGRANNY2014
6/1/2013 8:24:11 PM

Thanks for adding me as a friend and welcome to the Lightworkers team. It is small but we try to heal the Earth and all its inhabitants. We don't judge anyone and feel we are all connected. So if you hurt another, you hurt yourself. Have a great weekend. it I storming here. emoticon



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ANGELBELIEVER
6/1/2013 2:22:25 PM

Thanks for adding me as a friend. I will do the same. Have a great weekend.



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MCJULIEO
5/23/2013 8:34:16 PM

Welcome to the Before the Landfill Spark team....!



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PEPPYPATTI
5/18/2013 8:45:32 PM

Thank you for adding me as your Spark Friend!
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