SUZIEQ1961   8,159
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7,000-8,499 SparkPoints
 
 













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Time flies....

April 2014....Wow! I have been struggling with my weight forever. At least that is how it seems at the moment. The last time I truly felt "in shape" was in 1997 just before I got pregnant with my son who is now 16 years old. I think I have probably used up every excuse in the book over the years and am finally running out of excuses. It is now just time to DO IT!!!

So here I go on my No More Excuses Trail.
April 2014....Wow! I have been struggling with my weight forever. At least that is how it seems at the moment. The last time I truly felt "in shape" was in 1997 just before I got pregnant with my son who is now 16 years old. I think I have probably used up every excuse in the book over the years and am finally running out of excuses. It is now just time to DO IT!!!

So here I go on my No More Excuses Trail.




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My Ticker:

 current weight: 209.6 
 
214
195.5
177
158.5
140


 
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Member Since: 10/23/2009

SparkPoints: 8,159

Fitness Minutes: 3,392

My Goals:
To reach my goal weight of 140 lbs by November 8, 2014.

To stop thinking of it as dieting and start realizing it is just choosing a healthier lifestyle.


My Program:
Drink 8 glasses fo water each day.
Exercise 5 days per week.
Eat healthy snacks.
To sign in to SparkPeople every day to help me stay motivated.

Personal Information:
I am a 52 year-old woman. One year ago I married a wonderful man. I work full-time and have four great children. My son is 16 years old and my triplet daughters are 13 years old. I have a personal goal to visit Montana someday.

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Happy Face
From:
SUZIEQ1961

Thank You Card
From:
JMERLAU

Jump Rope
From:
SUZIEQ1961

Pinwheel
From:
BETRME100

Mixed Nuts
From:
-POOKIE-

Easter Basket
From:
LADYJANE30




Member Comments:
JMERLAU
12/31/2012 7:57:25 AM

YOU can do this. SMALL STEPS.....one small step at a time. Give yourself the shot at victory by taking small steps. Those small steps will add up to a HUGE victory in no time!



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JMERLAU
12/26/2012 6:09:44 AM

Good Morning - just wanted to say THANKS for the awesome comment on my video. you CAN do it, I know ya can!





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CLUTTERBUSTER
11/23/2012 2:56:26 PM

Thanks so much for the fruit basket. I hope that your journey is encouraging you. Mine has been up and down with more moves, transitions, etc. I am just not good at sparking through times of craziness! But, I seem to be back on track and making some positive moves heading into the holidays. Have a great season and keep up the good work!



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CLUTTERBUSTER
1/4/2012 12:46:30 PM

Thanks for adding me as a friend. It sounds like we have some similarities in our journeys. Blessings to you. emoticon



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GOINGBACKTO180
9/5/2011 1:02:40 PM

Hope you've had a good Labor Day weekend! Its really hard to stay focused sometimes - especially on the holiday weekends - but just stick with it and commit to making small changes every day and the big changes will come. Thanks for your comment on my Vlog!



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