SUZIAND's Page  
 
 










Funnies puppy ever...



I have 15 pics in my gallery





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"What lies behind and what lies ahead are tiny matters compared to what lies within"

I have battled myself for most of my life. At my heaviest...I weighed 356. I didn't even recognize myself. I am down to 233 ... but have been stuck around this for years. I am almost 40 years old and am tired of the battle. I want to live the next 40 years enjoying life and loving the woman looking back at me in the mirror.
I have battled myself for most of my life. At my heaviest...I weighed 356. I didn't even recognize myself. I am down to 233 ... but have been stuck around this for years. I am almost 40 years old and am tired of the battle. I want to live the next 40 years enjoying life and loving the woman looking back at me in the mirror.




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My Weight Loss Progress:

 current weight: 227.6 
 
233
213.75
194.5
175.25
156


 
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Profile

Member Since: 3/24/2009

SparkPoints: 17202

SparkAmerica Minutes: 6764

My Goals:
My ultimate goal is to get down to 156 pounds. I'm breaking that into mini goals though...my first is to hit 199. I'd like to manage my diabetes with exercise and diet .. no meds!

My Program:
1600-2000 calories/day ... counting carbs...
swim 3-4 x week...
walk 4 x week...
strength train 3 x week

Personal Information:
I am a 39 year old pharmacist living in Nebraska. No kids ... 1 wonderful dog. I love music, movies, computers, all sorts of art, swimming, watching football,volleyball ... go Huskers! I have a fantastic family and amazing friends. I am blessed.

Other Information:
Goals/Rewards

Weight Met Reward
225
219
206
199
189
181
176
169
156

Profile Image





 
 



Cornucopia
From:
WANDAC2009

Sunshine
From:
DDOORN

Megaphone
From:
REDD0G

Jack-O-Lantern
From:
WANDAC2009

Scooter
From:
ANGEANDER

Gold Star
From:
VTTHOMAS




Member Comments:
CHRISLEWIS
11/7/2009 12:21:40 AM

Thanks, Suzi.


SDANNI64
11/4/2009 9:29:20 PM

Thanks for your nice comment on my new pic!

Take care, Sheila emoticon emoticon


MELISSASUZANNE
10/25/2009 12:58:31 PM

hi! I just ran across you page and saw that you're a pharmacist. I am a third year pharmacy student in Atlanta. It looks like you're doing really well! Congrats on breaking through that plateau!!!


SPENCER28
10/14/2009 8:47:56 AM

Thank you so much for the positive thoughts. I will need all that I can get for Monday!
emoticon


TASHIE321985
10/12/2009 11:04:43 AM

Thanks sooo much Suz!!! :) emoticon


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