SUZETTE221  
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My Own Self

Through the years I have given of myself and taken for myself loads of baggage in regards to family, work and community. I have given sometimes just what people wanted, sometimes more than they wanted and sometimes not at all what they wanted. I have given away parts of myself that were good and blessed others and parts of myself that I should have kept. I have added some extra parts that need to go (including quite a few extra pounds and a tired and drained feeling).
My goal on this ...
Through the years I have given of myself and taken for myself loads of baggage in regards to family, work and community. I have given sometimes just what people wanted, sometimes more than they wanted and sometimes not at all what they wanted. I have given away parts of myself that were good and blessed others and parts of myself that I should have kept. I have added some extra parts that need to go (including quite a few extra pounds and a tired and drained feeling).
My goal on this sparkling journey is to find my own self again so that I can give to and take the right things from my family, work and community. I know I am in here somewhere.
Read More About SUZETTE221 (Updated October 6)




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Member Since: 9/30/2011

SparkPoints: 0

Fitness Minutes: 186

My Goals:
I would love to have more energy, more smiles, tighter muscles and my real body that is now hidden inside.
Warding off diabetes, high blood pressure and all of the other poor health "unperks".
Would really enjoy meeting some new friends.

My Program:
One day at a time. One meal at a time. One exercise at a time. One smile at a time. One peaceful sigh at a time.

Personal Information:
I am originally from Ohio, but have lived in Florida for over 30 years.
I love hearing from others and sharing life's progress, so please feel free to contact me.

Other Information:
Love the Robert Burns quote: "O wad some Power the giftie gie us
To see oursels as ithers see us!
It wad frae monie a blunder free us,
An' foolish notion..."


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Snowflake
From:
IMAPEPPER55

Trick-or-Treat
From:
IMAPEPPER55

Welcome Banner
From:
Chair Exercise ...

Happy Face
From:
LOSINGLINNDY

Yoga Mat
From:
PUNCHILOUIE

Happy Face
From:
DANMAR1




Member Comments:
PEARL-LADY
3/7/2012 8:56:33 AM

Hi Suzette how are things going? not been around for a while so catching up with everyone - hope you are well...



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SUZETTE221
10/16/2011 7:33:50 PM

Thanks for asking Purrrpy. I am adjusting. Learning discipline. :)



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PURRRPY
10/10/2011 12:35:15 AM

Hope you had a good week was just stopping by to let you know I was thinking of you. If I can help in any way please feel free to just ask.

Purrrpy



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DAWNWATERWOMAN
10/5/2011 10:50:44 AM

I just wanted to post a quick Welcome to the Chair Exercise TEAM. We're so glad to have you join us. Please jump in and have a good time getting healthy. This is an excited group of folks and really active team so you should be able to find all sorts of inspiration and motivation. If you have any questions, don't hesitate to ask. There's always someone willing to help in any way possible. Don't forget to use the food/water tracker that spark people provides as well as the fitness tracker. These are excellent resources that will help keep you on the path you've chosen. Come on... let's get healthy TOGETHER!!! Together WE can do anything! Spark On! -Dawn emoticon emoticon emoticon emoticon emoticon emoticon PS: Remember to SMILE, they're contagious! emoticon emoticon emoticon emoticon emoticon



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EMMABE1
10/4/2011 6:14:33 PM

Thank you so much for adding me as a friend - I wish you every success in your journey to better health and fitness
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