SUZETTA  
SparkPoints
 
 













I have 5 pics in my gallery





Awards






 
Choice...

I keep starting over, but, I just realized that my mind set has been off, I now CHOOSE to make my life a healthy happy one, instead of feeling like it's a temporary fix to a "problem" - this is so hard every time I go through this, then re-read how motivated I WAS, I feel differently now though, like I've come to terms with me now, and just want to feel better.... yeah me!!!!
I keep starting over, but, I just realized that my mind set has been off, I now CHOOSE to make my life a healthy happy one, instead of feeling like it's a temporary fix to a "problem" - this is so hard every time I go through this, then re-read how motivated I WAS, I feel differently now though, like I've come to terms with me now, and just want to feel better.... yeah me!!!!




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 47.5 
 
0
39.25
78.5
117.75
157


 
Interact with SUZETTA

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 10/17/2008

SparkPoints: 0

Fitness Minutes: 1,500

My Goals:
I am excited to feel better every morning when I wake up, every new day will bring new things to discover and enjoy...

My Program:
I have started a full fast program of Optifast - medically supervised, 5 protein shakes a day, nothing else, other than h2o....

Other Information:
Start weight 313 Jan 09

-10%(31lbs) 282 Done!
-10%(28lbs) 254
-10%(25lbs) 229
-10%(22lbs) 207
-10%(20lbs) 187
-10%(18lbs) 169

Profile Image





 
 



Thank You Card
From:
JSTCHLIN

Happy Face
From:
AMY_WILL

High Five
From:
NOMORESTALLING

Carnation
From:
CHUNKSTER63

Fruit Salad
From:
QUILTINGB52

Welcome Mat
From:
MARTY19




Member Comments:
BERNIE2952
11/27/2008 12:43:52 PM

Hi Suzetta Glad to have you with us on our team. We all recognize that healthier living is what we all need. So good luck with food choices,amounts and adding excercise.

I have lost about 15 lbs and do excercise tapes to get fit. Visit my blog for more info Bernie



Report Inappropriate Comment
CHUNKSTER63
11/25/2008 11:12:35 PM

emoticon to the Goonies we are team that's very Motivational, Encouraging & Supportive. the Goonies team together lost over 3800 lbs & 1000 inches lost since 1/1/08



We are so happy to have you with us, we will work emoticon with you to help you lose weight emoticon and feel great. We have challenges and team goals as well as team support so be sure to say hello and also sign up for the challenges believe me joining in on the challenges is what is going to get you to reach your goals and you will get alot of encouragement and support from us. No one should have to go this alone. emoticon That's not the way it should be. Together we can do it emoticon

emoticon Chunk
Team Leader



Report Inappropriate Comment
FERGIE362
11/25/2008 10:21:55 PM

emoticon To GOONIES...Lets Do This Together..Good luck reaching your goals..Stop by anytime. I would love to meet you... emoticon
Fergie.. emoticon



Report Inappropriate Comment
QUILTINGB52
11/25/2008 7:46:35 PM

emoticon to the Goonies ~ our team is caring, supportive, enthusiastic, inspirational and motivated.

So glad you joined the team ~ so are so worth the healthy journey!!!

~Ann




Report Inappropriate Comment
LOSINTHEFAT2008
11/24/2008 9:10:40 PM

hi stopping by your page to say hello. take one day at a time and never give up. welcome to sp.
losin
emoticon

Comment edited on: 11/24/2008 9:11:04 PM

Report Inappropriate Comment
Member Comments Page (15 total):  < Previous123

See My SparkFavorites Report Inappropriate Page