SUZEQEW   2,845
SparkPoints
2,500-3,999 SparkPoints
 
 
My favourite puppy





My protection Rose (a Camelia actually) in a harsh world





In leaner times



I have 8 pics in my gallery





Awards






 
If at first you don't suceed...try try again

Hi I'm Sue. A 40 year old mother of one from Queensland, Australia.

I'm an IT professional so I sit on my butt all day.

I seem to have struggled with my weight ever since I was 18. I've lost large amounts before but got a wake up call recently when I realised I was so close to 100kg it was frightening.

My health woes shoved me into action because I need exercise to free up my body which is stiffened by 22 years at a keyboard and to cure some mild sleep apnea.
Hi I'm Sue. A 40 year old mother of one from Queensland, Australia.

I'm an IT professional so I sit on my butt all day.

I seem to have struggled with my weight ever since I was 18. I've lost large amounts before but got a wake up call recently when I realised I was so close to 100kg it was frightening.

My health woes shoved me into action because I need exercise to free up my body which is stiffened by 22 years at a keyboard and to cure some mild sleep apnea.




SparkFriends



SparkTeams



My Ticker:

 current weight: 185.0 
 
216
196
176
156
136


 
Interact with SUZEQEW

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 1/4/2009

SparkPoints: 2,845

Fitness Minutes: 1,135

My Goals:
74.9 by 29/10/2009
62.4 by 22/04/2010

Keep my health in check with commonsense and positive thinking.

Find peace with my mind, body and soul, and treat her far better than I do.

My 2009 resolutions are:
1. Get thee to a doctor. I keep putting off the appointments I need to make.
2. Continue to exercise and add some more regular fun things to this
3. Become a healthy, happy person by losing weight and feeding my soul
4. Make more friends, particularly in my local area

My Program:
Healthy eating
Pilates for an hour a week

A year into changes to my life. I need to get my heart rate up more often. I'm thinking about adding swimming, walking, gardening.

Personal Information:
I live in Queensland, Australia and grew up in Newcastle, NSW.

Other Information:
Be the change you wish to see in the world.
- Mahatma Ghandi

The easiest kind of relationship for me is with ten thousand people. The hardest is with one.
- Joan Baez


Profile Image





 
 



Tomato
From:
SUPERACHIEVER

Welcome Banner
From:
Chair Exercise ...

Workout Clothes
From:
SUZEQEW

Reusable Bag
From:
Frugalists and ...

Happy Face
From:
MOMMA48

Hug
From:
SUZEQEW




Member Comments:
MOMMA48
6/25/2009 10:39:43 PM

Hi, Sue! Are you ready for it?? The big TGIF is almost here!! Make it a super WOO HOO weekend and enjoy!
emoticon
----------------------
Cheryl! emoticon
Your Friend and Leader at "Stressed Out Moms/Women Gettin' Healthy!" and
Leader of "Binger/Snacker - Night/Closet Eater"
Leader of "Fighting Emotional Pains and Stress"
Leader of "Autoimmune Diseases"
emoticon KEEP THE SMILES & PROGRESS COMIN'!WE'RE DOIN' IT! emoticon



Report Inappropriate Comment
SONIA.B
6/21/2009 12:35:12 PM

emoticon Hello there my friend,
Its me Sonia from Working From Home and Eating Like Crazy..

I am just coming along to say hello and hope all is going well. I found a new web site that is too cool that I pass it on its called WIX, check it out you might be able to put something on there about your business. Anyway today I plan on doing some emoticon for a bit since the kids are gone and then getting some emoticon . I hope that you have a great Sunday and always remember to emoticon Drink up! Dont forget to huddle in Working From Home and Eating Like Crazy. Miss seeing you in there.

emoticon Sonia



Report Inappropriate Comment
MOMMA48
6/11/2009 9:00:44 PM

emoticon Hi, Sue!!

Have a great Friday and a Super Weekend, my special friend from your special bud at "Stressed Out Moms"! And, keep that progress happening!!!!!!! You're doin' it and I love it!!!!!!!!!!
emoticon
----------
Cheryl! emoticon
Your Friend and Leader at "Stressed Out Moms/Women Gettin' Healthy!" and
Leader of "Binger/Snacker - Night/Closet Eater"
Leader of "Fighting Emotional Pains and Stress"
Leader of "Autoimmune Diseases"
emoticon KEEP THE SUNNY POSITIVES & SMILES COMING-WE'RE DOIN' IT!! emoticon



Report Inappropriate Comment
MOMMA48
5/23/2009 7:03:03 PM

Hi! I hope you are enjoying the weekend -- and loving life to the fullest! Your Friend at "Stressed Out Moms/Women Gettin' Healthy" -- Cheryl!



Report Inappropriate Comment
MOMMA48
5/13/2009 10:50:48 AM

emoticon HAPPY WEDNESDAY WISHES TO YOU FROM "Stressed Out Moms/Women Gettin' Healthy" AND ESPECIALLY FROM ME!!!!!!! HAVE A FANTASTIC DAY!!!!!!
------------
Cheryl! (Your Special and Always Supporting Friend!)
Friend and Leader of "Stressed Out Moms/Women Gettin' Healthy"
Leader of "Binger/Snacker - Night/Closet Eater"
Leader of "Fighting Emotional Pains and Stress"
Leader of "Autoimmune Diseases"
emoticon



Report Inappropriate Comment
Member Comments Page (22 total):  < Previous12345Next >

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page