SUZEQEW   2,845
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My protection Rose (a Camelia actually) in a harsh world





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Hi I'm Sue. A 40 year old mother of one from Queensland, Australia.

I'm an IT professional so I sit on my butt all day.

I seem to have struggled with my weight ever since I was 18. I've lost large amounts before but got a wake up call recently when I realised I was so close to 100kg it was frightening.

My health woes shoved me into action because I need exercise to free up my body which is stiffened by 22 years at a keyboard and to cure some mild sleep apnea.
Hi I'm Sue. A 40 year old mother of one from Queensland, Australia.

I'm an IT professional so I sit on my butt all day.

I seem to have struggled with my weight ever since I was 18. I've lost large amounts before but got a wake up call recently when I realised I was so close to 100kg it was frightening.

My health woes shoved me into action because I need exercise to free up my body which is stiffened by 22 years at a keyboard and to cure some mild sleep apnea.




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Member Since: 1/4/2009

SparkPoints: 2,845

Fitness Minutes: 1,135

My Goals:
74.9 by 29/10/2009
62.4 by 22/04/2010

Keep my health in check with commonsense and positive thinking.

Find peace with my mind, body and soul, and treat her far better than I do.

My 2009 resolutions are:
1. Get thee to a doctor. I keep putting off the appointments I need to make.
2. Continue to exercise and add some more regular fun things to this
3. Become a healthy, happy person by losing weight and feeding my soul
4. Make more friends, particularly in my local area

My Program:
Healthy eating
Pilates for an hour a week

A year into changes to my life. I need to get my heart rate up more often. I'm thinking about adding swimming, walking, gardening.

Personal Information:
I live in Queensland, Australia and grew up in Newcastle, NSW.

Other Information:
Be the change you wish to see in the world.
- Mahatma Ghandi

The easiest kind of relationship for me is with ten thousand people. The hardest is with one.
- Joan Baez


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Member Comments:
MOMMA48
12/31/2009 8:02:52 PM

emoticon Happy New Year and let’s make 2010 a Great One! emoticon

emoticon Your Friend, Cheryl, from Stressed Out Women Gettin' Healthy!



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MOMMA48
12/19/2009 4:51:34 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Spreading a little "Stressed Out Moms/Women Gettin' Healthy" holiday cheer to you, my friend! Have a great weekend!
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MOMMA48
9/4/2009 4:39:18 PM

Wishing you a super Sunny emoticon Fun, Healthy & Happy Labor Day emoticon of a Weekend and You're Doing Great!! Congrats!!!
---------
emoticon Cheryl! – Your Special Bud/Leader at “Stressed Out Moms/Women Gettin' Healthy" Who Wishes You a Great Day Today & Every New Day to Come!!!!!




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MOMMA48
8/19/2009 10:28:11 PM

Popping in to say "hi" and I hope you're having a fantastic week!
emoticon
--------------------
emoticon Cheryl - Your Special, Caring & Always There for Ya Friend and Leader at "STRESSED OUT MOMS/WOMEN GETTIN’ HEALTHY!” and
Leader of "Fighting Emotional Pains and Stress"
Leader of "Autoimmune Diseases"
emoticon KEEP SMILES & PROGRESS COMIN'! WE'RE DOIN' IT! emoticon




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MOMMA48
7/4/2009 5:32:20 PM

Have a Safe and Happy 4th of July from ME, your super friend who cares at "Stressed Out Moms/Women Gettin' Healthy!" Keep spreading that Spark and that Sparkler and those Firecrackers! (Remember our Daily Question/Request Post at the Team) and enjoy your weekend!!!!!
emoticon and emoticon Forever!
(Pass this message on - - we're lighting up Spark Pages with Our Friendship and Fun!)
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emoticon Cheryl - Your Super Caring and Fun Friend and Leader at "Stressed Out Moms/Women Gettin' Healthy"
Leader of "Binger/Snacker - Night/Closet Eater"
Leader of "Fighting Emotional Pains and Stress"
Leader of "Autoimmune Diseases"
emoticon KEEP SMILES & PROGRESS COMIN'! WE'RE DOIN' IT! emoticon



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