My goal is to fit into a specific pair of pants in the back of my closet (or generally half of my old favorites in the closet).
I'd also like to generally be and feel healthier.
I am trying to count calories and make smart subsitutions so I can continue to enjoy foods I love.
I promised myself to exercise 3 times a week, but aim for higher.
From Michigan to OKC and back to Michigan again. I've been living my life in transit looking for outward solutions to my inward problem. Now I'm tackling it head on. No more excuses.
I have added you as a friend after reading your blogs. I really love your honesty and hope I can offer some support and encouragement along the way. Oh, and congrats on the push ups...it is such an awesome feeling when you finally conquer something that you never thought you would.
hey :) I just pause the tape and march on the spot when it gets too much, it takes a little longer but you still do the whole workout. I was doing Jillian michaels fight fat boost metabolism 6minute fixes a few times a week before this, that's really good if you're looking at doing circuit type stuff. doing such high intensity every day is mad but GREAT. I feel quite powerful at the end even if im tired.