SUZANNEY73
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Let's stop and smell the Roses.... well, any flower will do...




Mehmed's New Bike - photo take April 9, 2009 - we still had snow!!!






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I joined Sparkpeople on my 36th birthday - I know I've been overweight ever since my pregnancy with my son - he's now 6 & 1/2 and while I lost 20 pounds once a couple of years ago, I gained it all back within 6 months. Birthdays are a sure reminder that we don't have forever to work on losing the weight - the longer I wait the harder it's going to get....

So when I joined I wanted to lose for our vacation last year, and I lost some but since then I've gained it all back. So, I'm back again, hopefully this time to stay and keep losing for good....

3/30/2009 - joined SP but did NOTHING
4/6/2009 - weighed in after DEPRESSING shopping spree - 190 lbs!
4/13/2009 - 185 lbs
4/20/2009 - 182 lbs
4/27/2009 - 178 lbs
5/4/2009 - 176 lbs
Aug/2009 - Returned from Turkey 3 lbs lighter at 173....
6/04/2010, I am back up to 186 lbs!!! Aaags.
6/11/2010 - 182 lbs .... I'm on the road again :)


Member Since: 3/30/2009

Fitness Minutes: 882

My Goals:
1. Quit Caffeine! (I believe it's affecting my asthma and joints)

2. Cut WAAAAYYY back on wheat. Gluten Free is something I toy with sometimes but for now cutting back is enough for me.

3. Make very healthy food choices - eat more raw vegetables and fruit, salads, healthy soups, AND track daily calories as best as I can.

4. Start an exercise routine.... eventually!





My Program:
I am following a Calorie Restricted diet (Using SP nutrition tracker).

I will try to excercise more....



Personal Information:
I am Canadian.


Other Information:
I want to get my body to a place where I feel good in it, not just like I'm wearing many uncomfortable layers that I can never take off no matter how much I undress...
I also want to feel healthy enough to not struggle with asthma and also get a good nights sleep!




Read More About SUZANNEY73 - Profile Information moved here. (Updated June 19)




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  • v HICALGAL


    hi sis!hope ur doing well..only one of u. have a great week and an awesome season..luv ya!!! emoticon emoticon
    1732 days ago
  • v HICALGAL
    have an extraordinary and blessed easter! hope things are going well. take good care...muuuahhhhh.... aloha nui!



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    1891 days ago
  • v HICALGAL
    aloha sis! how are you? if you need support or looking for comraderie...come join ur fellow Ruby-Lites in the spring challenge starting Feb 21- Mar 21.

    go to the main Ruby team pg in the 'general discussion forum' click on 'sign up for rootin for ruby's spring challenge'. hope to see you there!

    congrats on your progress, keep kickin' it!!! emoticon emoticon
    1954 days ago
  • v SPARKPIXIE
    Hello Ruby-Lite! I'm just Sparking by from Rootin' for Ruby to wish you a successful week!
    emoticon

    Hugs,
    Pixie


    "Never Quit. Don't ever, ever quit. Recognize that stopping now and regrouping to try a new approach isn't quitting. If you quit you'll regret it forever."
    ~ Rudy Ruettiger

    "When you feel like giving up, remember why you held on for so long in the first place."
    ~ Unknown



    2124 days ago
  • v SPARKPIXIE

    "One day at a time--this is enough. Do not look back and grieve over the past for it is gone; and do not be troubled about the future, for it has not yet come. Live in the present, and make it so beautiful it will be worth remembering."
    ~~Ida Scott Taylor~~

    emoticon emoticon emoticon

    I'm just dropping by from Rootin' for Ruby to wish you a beautiful day every day and to remind you that as you work towards reaching your goals, take time to enjoy TODAY! Don't wait to live your life until you reach your goal weight. Start making happy memories today. You're worth it!
    Hugs,
    Pixie
    2197 days ago
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