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Let's stop and smell the Roses.... well, any flower will do...
Mehmed's New Bike - photo take April 9, 2009 - we still had snow!!!
I have 8 pics in my gallery
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Losing is winning ;)
I joined Sparkpeople on my 36th birthday - I know I've been overweight ever since my pregnancy with my son - he's now 6 & 1/2 and while I lost 20 pounds once a couple of years ago, I gained it all back within 6 months. Birthdays are a sure reminder that we don't have forever to work on losing the weight - the longer I wait the harder it's going to get....
So when I joined I wanted to lose for our vacation last year, and I lost some but since then I've gained it all back. So, ...
I joined Sparkpeople on my 36th birthday - I know I've been overweight ever since my pregnancy with my son - he's now 6 & 1/2 and while I lost 20 pounds once a couple of years ago, I gained it all back within 6 months. Birthdays are a sure reminder that we don't have forever to work on losing the weight - the longer I wait the harder it's going to get....
So when I joined I wanted to lose for our vacation last year, and I lost some but since then I've gained it all back. So, I'm back again, hopefully this time to stay and keep losing for good....
3/30/2009 - joined SP but did NOTHING
4/6/2009 - weighed in after DEPRESSING shopping spree - 190 lbs!
4/13/2009 - 185 lbs
4/20/2009 - 182 lbs
4/27/2009 - 178 lbs
5/4/2009 - 176 lbs
Aug/2009 - Returned from Turkey 3 lbs lighter at 173....
6/04/2010, I am back up to 186 lbs!!! Aaags.
6/11/2010 - 182 lbs .... I'm on the road again :)
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My Ticker:
| current weight: 190.0 |
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Profile
Member Since: 3/30/2009
SparkPoints: 1,339
Fitness Minutes: 882
My Goals:
1. Quit Caffeine! (I believe it's affecting my asthma and joints)
2. Cut WAAAAYYY back on wheat. Gluten Free is something I toy with sometimes but for now cutting back is enough for me.
3. Make very healthy food choices - eat more raw vegetables and fruit, salads, healthy soups, AND track daily calories as best as I can.
4. Start an exercise routine.... eventually!
My Program:
I am following a Calorie Restricted diet (Using SP nutrition tracker).
I will try to excercise more....
Personal Information:
I am Canadian.
Other Information:
I want to get my body to a place where I feel good in it, not just like I'm wearing many uncomfortable layers that I can never take off no matter how much I undress...
I also want to feel healthy enough to not struggle with asthma and also get a good nights sleep!
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