1. Maintain weight of 128 lbs. 2. Do strength training six days per week (10-20 minutes per day) 3. Run four 10Ks in 2015. 4. Run a half marathon in 2016. 5. Track food daily. 6. Weigh daily. 7. 10,000 steps daily. 8. Blog for the first 100 days of 2015 (and beyond?)
I am married and have three school-aged daughters. I teach math at a small college in Missouri but I am originally from South Carolina. I was an overweight teenager but got to a good (not ideal) weight after college. I was down to a very low weight about 3 years ago but found I could not maintain it without an hour (or more) of exercise per day and serious calorie counting. That was not a sustainable situation for me! I have a new, more realistic goal weight but I keep getting to it and heading back up again. I need to find a way to stick to it for the long haul!