SUZANNE65203   7,920
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Suzanne: A Work in Progress

After many, many, many years of dieting and exercising, I am at a good weight and want to establish habits that will help me maintain it without obsessing about it.
After many, many, many years of dieting and exercising, I am at a good weight and want to establish habits that will help me maintain it without obsessing about it.




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Member Since: 12/29/2012

SparkPoints: 7,920

Fitness Minutes: 11,903

My Goals:
1. Maintain weight of 125 lbs.
2. Do 15 minutes of strength training twice a week.
3. Follow the C25K plan for 8 weeks starting January 1.
4. After C25K, follow the Bridge to 10K plan for the next 6 weeks.
5. Track food eaten daily using LoseIt! app.
6. Walk/Run 80 miles in January. Set new goals each month.
7. Get pedometer and start track steps again.

Personal Information:
I am married and have three school-aged daughters. I teach math at a small college in Missouri but I am originally from South Carolina. I was an overweight teenager but got to a good (not ideal) weight after college. A few years ago, I got close to my ideal weight of 120 pounds but the weight has crept back up a bit. I need to find a painless way to stick to it!

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MACANBEFIT

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10K Steps a Day

Workout DVD
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Fit & Organized

Dark Chocolate
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Workout Shoes
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Member Comments:
CMCGRUN
7/2/2013 2:54:30 PM

Thank you for commenting on my blog. Glad I'm not alone! We can do it!!!



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DETERMINEDAPRIL
6/30/2013 11:34:51 AM

Thank you for your sweet comment on my blog. I agree- what can I conquer next?! :)



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KNYAGENYA
6/30/2013 8:40:37 AM

Thank you for reading my blog and your well wishes!



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LJR4HEALTH
6/30/2013 7:56:46 AM

Thanks for taking the time to read & comment on my blog post for the support & encouragement offered

Linda



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MISSYGEEN
6/28/2013 5:03:34 PM

Thanks for stopping by my blog and giving your support.



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