SUZANNA333  
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My husband and I when I was at my near ideal weight in late 2003





Me and Trev in Maine in Septembr 2006



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I am originally from San Francisco, CA. My husband is originally from here, Pensacola FL.
I am working on getting down to 160 lbs. and trying to create all sorts of motivational supports to keep me from getting off track.
I am originally from San Francisco, CA. My husband is originally from here, Pensacola FL.
I am working on getting down to 160 lbs. and trying to create all sorts of motivational supports to keep me from getting off track.




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My Ticker:

 current weight: 178.0 
 
178
173.5
169
164.5
160


 
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Member Since: 9/13/2006

SparkPoints: 0

Fitness Minutes: 11,947

My Goals:
To get to the 220s by Thanksgiving 2009.

To get to 180 by mid-April 2010 when I go on my my first cruise since I was a toddler

To reach 160 by Summer 2010 and stay there ...

To be size 8 again by Summer 2010 or before and stay there!

To be able to swim 100 laps consecutively like I did in college circa 1999.

To be able to wear a bathing suit without feeling overly self-conscious about my body.

My Program:
I have been working out at a gym since May 2008 and have a personal trainer 2x per week. I go to the gym 5 days a week. I do strength training with my trainer on Monday, Wednesday, & Friday. I do an hour of spin class on Tuesdays & Thursdays. I do 30-40 minutes of cardio, using the stair stepper &/or elliptical machine, following strength training sessions.

Personal Information:
I was born and raised in San Francisco, CA. I have lived in Pensacola, FL since October 2001. I greatly miss my friends and my grandmother in California. I have been very happily married over six years. We have no children yet but not due to not wanting them.

I LOVE Dolphins!!!

Other Information:
So far I have no acute medical problems but I know that if I keep going the way I was going with my weight and my eating that I was just asking for problems such as Type 2 diabetes, etc.

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Best Wishes
From:
Leaving 240-vil...

Woo Hoo!
From:
DAVENPLK

Clover
From:
MRSHEATHERB

Bananas
From:
DANSNQUEEN

Thank You Card
From:
DANSNQUEEN

Fruit Salad
From:
DANSNQUEEN




Member Comments:
CAROLISCIOUS
10/31/2009 3:03:29 PM

Happy Halloween!
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MRSMIZZLE
10/8/2009 9:52:56 AM

Way to go, I see you lost another 5 lbs!!!! YAY!

~Mon



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MRSMIZZLE
9/20/2009 1:05:48 PM

You are doing awesome!!!!!



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CAROLISCIOUS
9/13/2009 1:16:24 AM

Thanks for the balloons. It's good to see you here and see your fitness minutes on the team page.
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CAROLISCIOUS
7/12/2009 10:16:45 PM

The formula is simple...
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Drink your water!
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Stay within your recommended calorie range (you gotta track to be sure)!
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Move to burn calories!
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You WILL see results! But you gotta be consistent!
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