SUZAN30   6,248
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5,500-6,999 SparkPoints
 
 
Me at 145!





Me at goal weight of 130!



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Suzan30's Weightloss Journal

Trying to get back on track after several years of slow weight gain. Starting at 167 and aiming for a 10 loss.
Trying to get back on track after several years of slow weight gain. Starting at 167 and aiming for a 10 loss.




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My Ticker:

 current weight: 161.0 
 
167
164.5
162
159.5
157


 
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Member Since: 1/19/2008

SparkPoints: 6,248

Fitness Minutes: 6,700

My Goals:
8/5 157

My Program:
1. Keep calories between 1200 and 1500 per day.

2. Walk 10,000 steps per day.

3. Get to bed by 11 each night.

Other Information:
My motto: "be kind"

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Workout Shoes
From:
BOXINGBUNNY

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From:
SUZAN30

Sunshine
From:
BEVERLYJEANNE

Welcome Banner
From:
SEAMYST

Coffee
From:
SUZAN30

Happy Face
From:
DIET_FRIEND




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