SUZAN30   7,772
SparkPoints
7,000-8,499 SparkPoints
 
 
Me at 145!





Me at goal weight of 130!



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Suzan30's Weightloss Journal

A new year and new start. Aiming to lose 30 pounds!
A new year and new start. Aiming to lose 30 pounds!




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My Ticker:

 current weight: 157.0 
 
161
153.5
146
138.5
131


 
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Member Since: 1/19/2008

SparkPoints: 7,772

Fitness Minutes: 8,530

My Goals:
8/5 157

My Program:
1. Keep calories between 1200 and 1500 per day.

2. Walk 10,000 steps per day.

3. Get to bed by 11 each night.

Other Information:
My motto: "be kind"

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Workout Shoes
From:
BOXINGBUNNY

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From:
SUZAN30

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From:
BEVERLYJEANNE

Welcome Banner
From:
SEAMYST

Coffee
From:
SUZAN30

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From:
DIET_FRIEND




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