SUZAN3   45,029
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I recently participated in the Komen race for the Cure 5K walk along the San Francisco bay.



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Here's to a healthier more energetic life!

I recently retired and realize that I don't have the energy to do all the things I've been putting off for years -- gardening, volunteering at the local Humane Society, taking classes, hiking, and on it goes, I've lost weight before, even kept it off for 2 or 3 years and then gained it back. I want this to be the last time.
I recently retired and realize that I don't have the energy to do all the things I've been putting off for years -- gardening, volunteering at the local Humane Society, taking classes, hiking, and on it goes, I've lost weight before, even kept it off for 2 or 3 years and then gained it back. I want this to be the last time.




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 current weight: 200.0 
 
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Member Since: 10/11/2007

SparkPoints: 45,029

Fitness Minutes: 27,755

My Goals:
I'd like to increase the amount of waterI drink, record more steps on my pedometer and eat more healthy.

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WORKTHEGOAL

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Member Comments:
CATSANDGARDENS
12/16/2011 7:30:47 AM

Wishing you the best on your special day. Happy Birthday.



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RAYLINSTEPHENS
12/16/2011 7:08:23 AM

Happy Birthday I hope your special day is fantabulas!

♪♫•*¨HAPPY*•.¸¸♥ ¸¸BIRTHDAY TO YOU!.•*¨*•♫♪
♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪ ♥ ♥ ♥ ♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪
♪♫•*¨*•HAPPY BIRTHDAY TO YOU!¸♥ ¸¸.•*¨*•♫♪ ♪♫•¸¸♥ *•♫♪
¸♥ ¸¸.•*¨*•♫♪ ♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪¸♥ ¸¸.•*¨*•♫♪ ♪♫••.¸¸♥ ¨*•♫♪
!♪♫•*HAPPY BIRTHDAY DEAR SPARK FRIEND.” ♪♫•.¸¸♥ ¸¸.•*¨*•♫♪
¸♥ ¸¸.•*¨*•♫♪ ♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪¸♥ ¸¸.•*¨*•♫♪ ♪♫••.¸¸♥ ¸¸.•*¨*•♫♪
¨*•.¸¸♥ ¸¸.•HAPPY BIRTHDAY TO YOU!♪♫•.¸¸♥ ¸¸.•*¨*•♫♪
*¨*•♫♪...¸¸.•*¨* AND MANY MORE!!•♫♪ ♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪
¸♥ ¸¸.•*¨*•♫♪ ♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪¸♥ ¸¸.•*¨*•♫♪ ♪♫•*¨*•.¸¸♥ *•♫♪

Best Wishes for a Blessedly Happy Healthy Birthday!
Love,
*♥Linda♥*
10k Steps A Day
(((Sending you Skinny Vibes today!)))
Spirited Underdogs 5% Challenge - private team




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JACRBUNCH
12/15/2011 9:45:19 PM

Happy birthday!



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LVHOPEJOY
12/15/2011 8:31:17 PM

A very happy birthday to you!! emoticon emoticon



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MIAMIA7
12/1/2011 9:29:05 PM

Suzan-I would like to apologize for the mishap with the meeting today. Bobby and I waited for 10 minutes and we had one participant. The three of us discussed continuing or just having her come back tomorrow or another class. She chose to return to a later class. We have another class tomorrow at 2 or you could choose another class if you like. Again, so sorry for the mixup.
Anne



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