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About SuthrnCat
I'm a mom, wife, engineer, Scout leader, auntie and stay pretty busy. I've been learning bout better eating and need to work on balancing that with exercise so I can lose weight.
I'm a mom, wife, engineer, Scout leader, auntie and stay pretty busy. I've been learning bout better eating and need to work on balancing that with exercise so I can lose weight.
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My Ticker:
| current weight: 232.0 |
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Member Since: 1/1/2013
SparkPoints: 2,542
Fitness Minutes: 1,473
My Goals:
1st goal: get healthier
Starting weight loss goal: Get to 220 (long-term goal is 160 so I can jump on the trampoline with my kiddo)
Starting exercise goal: stationary bike, 20 min, 5x/wk
Wants: a smaller swimsuit, a smaller wetsuit, feel better about myself, get healthy
My Program:
I am tracking what I eat, current goal of getting on a stationary bike for 20 minutes, 5 times a week at a moderate pace.
Personal Information:
I am from Broken Arrow, OK, work as an engineer, am married with two boys. I'm active in Boy Scouts & Cub Scouts, Society of Women Engineers and STEM outreach activities.
Other Information:
Patience. Let's be realistic here. You won't drop two jean sizes in one day. You won't lose fifty pounds in one month. You will go a day or two without working out. Your weight is going to fluctuate hee and there. You're going to try new tdpechniques, and they're not going to work. You're a human being. You're going to fail. But nothing is ever accomplished without a few obstacles. JUST KEEP GOING.
don't know where it's from, but it's good advice for me right now.
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