SUSIE_41
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  • v BUDGIESUNSHINE3
    .Έ.•*.``*•.Έ. .Έ.•*.``*•.Έ..`*•.Έ. .Έ.•*.``*•.Έ. .Έ.•*.``*•.Έ..Έ.•*.``*•.Έ..`*•.Έ.
    .Έ.•*.`An early-morning walk is a blessing for the whole day,``*•.Έ.*•.Έ.
    and in every walk with nature one receives far more than he seeks.Έ.•*.
    `*•.Έ. .Έ.•*.``*•.Έ. .Έ.•*.``*•.Έ..Έ.•*.``*•.Έ..`*•.Έ. .Έ.•*.``*•.*.Έ.•*.``*•.Έ. .Έ.•*.``*•.Έ..`*•.Έ.


    2372 days ago
  • v BUDGIESUNSHINE3
    emoticon
    (¨`•.•΄¨) Έ.•΄`•.Έ.• •*΄.•*΄
    . `•.Έ.• •*΄.•*΄
    *♥ .•*΄.•*΄.•*΄.•*΄.•*΄•*΄¨`*•.Έ.·*
    *.•*¨)Έ.·΄Έ.·΄¨) Έ.·*¨ It's Friday!
    (Έ.·΄ (Έ.·΄ .·΄·¨―`·.♥Έ.·*`•.Έ
    *΄¨`*•.Έ♥♥Έ.•*΄¨`*•. Έ♥¨`*•.Έ♥♥Έ.•*΄¨`*• .Έ♥.•*΄¨`*•.Έ
    `•.Έ.• •*΄.•*΄`•.Έ.• •*΄.•*΄`•.Έ.• •*΄.•*΄
    ,~* .•*¨*`•. -:¦:჻ *I hope that you have enjoyed your
    -:¦:- -• :¦:- ჻ ~ week and that you're looking forward
    -:¦:- -:¦:- '`*~'+*to a wonderful weekend of recreation
    *΄¨`*•.Έ♥♥Έ.•*΄¨`*•. Έ♥¨`*•.Έ♥♥Έ.•*΄¨`*• .Έ♥.•*΄¨`*•.Έ
    `•.Έ.• •*΄.•*΄`•.Έ.• •*΄.•*΄`•.Έ.• •*΄.•*΄
    .•*¨*`•. -:¦:჻ *-,_*~"Recreation" comes from
    ¦:- -• :¦:- ჻ ~ *~'+*.♥Έ.·*`• re-creation,
    .·΄ (Έ.·΄ .·΄·¨―`·.♥Έ.·*`•.Έ'` as in to reinvent yourself.
    *΄¨`*•.Έ♥♥Έ.•*΄¨`*•. Έ♥¨`*•.Έ♥♥Έ.•*΄¨`*• .Έ♥.•*΄¨`*•.Έ
    `•.Έ.• •*΄.•*΄`•.Έ.• •*΄.•*΄`•.Έ.• •*΄.•*΄
    † .•*¨*`•. -:¦:჻ *Create and continually change your
    -:¦:- -• :¦:- ჻ ~• health plan, even on the weekends!
    -:¦:- -:¦:- † *~'+* Health takes effort to maintain.
    *΄¨`*•.Έ♥♥Έ.•*΄¨`*•. Έ♥¨`*•.Έ♥♥Έ.•*΄¨`*• .Έ♥.•*΄¨`*•.Έ
    `•.Έ.• •*΄.•*΄`•.Έ.• •*΄.•*΄`•.Έ.• •*΄.•*΄
    † .•*¨*`•. -:¦:჻ *Each of us needs to know
    -:¦:- -• :¦:- ჻ ~-:¦:- ourselves and what
    -:¦:- † *~'+*we need to personally do to attain
    *♥ .•*.•*΄.•*΄•*΄¨`*•.Έ.·*our highest level
    *.•*¨)Έ.·΄Έ.·΄¨) Έ.·*¨ of health.
    (Έ.·΄ (Έ.·΄ .·΄·¨―`·.♥Έ.·*`•.Έ
    *΄¨`*•.Έ♥♥Έ.•*΄¨`*•. Έ♥¨`*•.Έ♥♥Έ.•*΄¨`*• .Έ♥.•*΄¨`*•.Έ
    `•.Έ.• •*΄.•*΄`•.Έ.• •*΄.•*΄`•.Έ.• •*΄.•*΄
    ,~* .•*¨*`•. -:¦:჻ *Believe that you can change!
    -:¦:- -• :¦:- ჻ ~• I believe in you! SparksPeople
    -:¦:- -:¦:- '`*~'+*believes in you!!
    *΄¨`*•.Έ♥♥Έ.•*΄¨`*•. Έ♥¨`*•.Έ♥♥Έ.•*΄• .Έ♥.•*΄¨`*•.Έ
    `•.Έ.• •*΄.•*΄`•.Έ.• •*΄.•*΄`•.Έ.• •*΄.•*΄
    .•*¨*`•. -:¦:჻ *-,_*~Your weight-loss success
    ¦:- -• :¦:- *~'+*.♥Έ.·*`•depends on YOUR readiness to
    .·΄ (Έ.·΄ .·΄·¨―`·.♥Έ.·*`•.Έ'`take on the challenge.
    *΄¨`*•.Έ♥♥Έ.•*΄¨`*•. Έ♥¨`*•.Έ♥♥Έ.•*΄¨`*• .Έ♥.•*΄¨`*•.Έ
    `•.Έ.• •*΄.•*΄`•.Έ.• •*΄.•*΄`•.Έ.• •*΄.•*΄
    † .•*¨*`•. -:¦:჻ *Learn from the past about what
    -:¦:- -• :¦:- ჻ ~• motivates you. Keep working to
    -:¦:- -:¦:- † *~'+* resolve barriers that might prevent
    -:¦:- ♥. *~'+*.•*΄.·*`•.Έsuccess.
    *΄¨`*•.Έ♥♥Έ.•*΄¨`*•. Έ♥¨`*•.Έ♥♥Έ.•*΄¨`*• .Έ♥.•*΄¨`*•.Έ
    `•.Έ.• •*΄.•*΄`•.Έ.• •*΄.•*΄`•.Έ.• •*΄.•*΄
    † .•*¨*`•. -:¦:჻ *`•.Έ.• •*΄.•*΄`•.Έ.• •*΄.•*΄`•.Έ.• •*΄.•*΄
    † .•*¨*`•. -:¦:჻ **• Continue to
    ♥Έ.•*-:¦:- -• :¦:- ჻ ~ REINVENT YOURSELF
    *♥ .•*.•*΄.•*΄•*΄¨`*•.Έ.·*
    *.•*¨)Έ.·΄Έ.·΄¨) Έ.·*¨ YOU CAN DO IT!
    (Έ.·΄ (Έ.·΄ .·΄·¨―`·.♥Έ.·*`•.Έ
    emoticon


    2639 days ago
  • v BUDGIESUNSHINE3
    .¨―`·.♥*.¨―`·.Έ.·*¨) (Έ.·΄ (Έ.·΄ .·΄ ΈΈ.·¨―`·.♥*
    Έ.·΄Έ.·΄¨) Έ.·*¨,'`*HELLO,
    (Έ.·΄ (Έ.·΄ .·΄ ΈΈ.·Έ.·΄Έ.·΄¨)SOME WORDS FOR
    (Έ.·΄ (Έ.·΄ .·΄ ΈΈ.·¨―`·.¨―`·.♥*THOUGHT
    .¨―`·.♥*.¨―`·.Έ.·*¨) ΈΈ.·¨―`·.•*¨♥
    -:¦:- (ΈΈ.·¨―`·.•*¨(ΈΈ.•΄* Aristotle:
    Έ.·΄Έ.·΄¨) Έ.·*¨).,•*¨, We are what we repeatedly do
    . •*΄¨`*•. Έ♥¨` Excellence then, is not an
    (Έ.·΄ (Έ.·΄ Έ.·¨―`·.•*¨ act, but a habit.
    Έ.·΄Έ.·΄¨) Έ.·*¨) Έ.·΄Έ.·΄¨) Έ.·*¨)
    ΈΈ.·¨―`·.♥*΄¨`*•.Έ♥Έ.•*
    -:¦:- ((ΈΈ.•΄* Έ.·*¨) ,'`Rabindranath Tagore:
    Έ.·΄Έ.·΄¨) Έ.·*¨).,•*¨, You can't cross the sea merely by
    (Έ.·΄ (Έ.·΄ .·΄ ΈΈ.·¨―`·.•* standing and staring at the water.
    ΈΈ.·¨―`·.♥*΄¨`*•.Έ♥♥Έ.
    •*΄¨`*•. Έ♥¨`
    Έ.·΄Έ.·΄¨) Έ.·*¨) MAKE HEALTHY
    Έ.·΄Έ.·΄¨) Έ.·*¨).·*¨ LIVING A HABIT!
    `•.Έ.• •*΄.•*΄`•.Έ. •*΄.•*΄
    Έ.·΄Έ.·΄¨) Έ.·*¨) Έ.·΄¨) Έ.·*
    (Έ.·΄ (Έ.·΄ .·΄ ΈΈ.·¨―`·.♥*
    ΈΈ.·¨―`·.♥*΄¨`*•.Έ♥♥Έ.
    •*΄¨`*•. Έ♥¨` Έ.·*¨) Έ.·΄HAVE A WONDERFUL
    .·΄¨) Έ.·*¨) (Έ.·΄ (Έ.·Έ.·΄Έ.·΄¨) WEEK!
    (Έ.·΄ (Έ.·΄ .·΄ ΈΈ.·¨―`·.¨―`·.♥*
    •*΄¨`*•. Έ♥¨

    2656 days ago
  • v SASSYSASSY
    Get in your fruit & veggies!!!
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    2661 days ago
  • v BUDGIESUNSHINE3
    (―`v΄―)
    .`·.Έ.·΄ ♥
    Έ.·΄Έ.·΄¨) Έ.·*¨)
    (Έ.·΄ (Έ.·΄ .·΄ ΈΈ.·¨―`·.♥
    How often we fail to appreciate what we have already accomplished. Take a moment, right now, to congratulate yourself on what you have accomplished today, this week, in your lifetime.
    `•.Έ.• •*΄.•*΄`•.Έ.• •*΄.•*΄`•.Έ.• •*΄
    ~*'`*`•.Έ.• •*΄.•*΄
    emoticon
    2662 days ago
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