20,000-24,999 SparkPoints 24,206

Shared Food & Fitness Trackers
Interact with SUSIEWHITE1109
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts

INSANITY!!! And, my first 5 mile race event...the Cinco de Miler!

Who's doing INSANITY? Anybody? I'm looking for friends to connect on Facebook to create some energy and accountability, so look me up over there if you're doing INSANITY, or want to do it in the next month or two. I'm at

Make it a great day!!

Member Since: 8/15/2010

Fitness Minutes: 31,022

My Goals:
Since 2008, I have lost almost 90 lbs, but the rest of my story is still in progress! My current goal is to lose another 50 lbs and maintain a healthy body weight and BMI through healthy, balanced eating and regular exercise.

My Program:
I had lap band surgery in 2009 and lost the first 50. I've started working with a personal trainer for focus and accountability in my exercise and eating to lose the next 50! My program is to eat within calorie range, preferably 1800 or below...drink at least 8 glasses of water per day, and to work-out a minimum of 270-300 minutes per week.

Personal Information:
I live in Dallas with my precious puppydog Amy, and own a health care consulting firm with my best friend and Spark Buddy @MichCleary. We just started a business team as BeachBody Coaches and are having the time of our lives! You can join our team - we'd love to have you earn money with us while we all get healthy and help others to get healthy!

Other Information:
I have a pet named Amy - she is a wonderdog and her picture is on my SparkPage photos. I love music and reading and sports. My favorite title in life is "Aunt Susie." I have 3 nieces, 3 nephews, and 2 great-nieces.

Read More About SUSIEWHITE1109 - Profile Information moved here. (Updated April 26)

Shown if member clicks "Read More"
My Goals:

My Program:

Personal Information:

Other Information:

Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Secrets of Success
This user doesn't have any secrets of success.
My Ticker:
 Pounds lost: 90.0 
Login to Leave Comment
  • v CHUBRUB3
    Hope your day is as terrific as you are my friend.
    Big hugs,
    emoticon emoticon emoticon emoticon emoticon
    1199 days ago
  • v KAYATLANTA2010
    Have a wonderful 4th! emoticon emoticon
    1207 days ago

    Hi! Just a shout out to congratulate you!

    You are the recipient of the Beautiful Woman Award!!

    "Once you've been given this award, you have to paste it on the page of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out!"

    Again, Congratulations Beautiful!

    Thanks for spreading a little beauty, love, friendship, and support into my life!

    1284 days ago
    Thanks Susie for reading and commenting on my Interview blog. It means a lot to me to hear your story. I consider you to have it going on and if that can happen to you (who I consider to be great--who can resist that smile) then it certainly can happen to me. It was good to hear from you. My life has been upside down since December and I am stressed out to the max--just need to pray and let God be God like you said--he will provide the right job at the right time. Hugs, p
    1290 days ago
    Have a great weekend!
    1296 days ago
Member Comments (791):  123Next >Last >>