SUSIEROCCO   2,103
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1,000-2,499 SparkPoints
 
 





my babies!!





with a fork.



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In the last few years I've broken my foot, quit smoking, married an amazing cook and quickly gained 40 pounds. (!!40 POUNDS!!) I'm pretty athletic but easily bored by exercise, so I'm looking for ways to spice up my workouts and keep tabs on my crazy eating.
In the last few years I've broken my foot, quit smoking, married an amazing cook and quickly gained 40 pounds. (!!40 POUNDS!!) I'm pretty athletic but easily bored by exercise, so I'm looking for ways to spice up my workouts and keep tabs on my crazy eating.




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My Ticker:

 current weight: 164.0 
 
176
165.75
155.5
145.25
135


 
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Member Since: 4/5/2008

SparkPoints: 2,103

Fitness Minutes: 2,657

My Goals:
Improve my posture.
Banish the muffin-top!
Fit into my favorite pants.
Be strong!

My Program:
Eat breakfast.
Go to the gym (5x/week).
Drink tons of water.
Cook good food.
Stop buying junk food.

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Pinwheel
From:
THIS is What A ...

Fortune Cookie
From:
THIS is What A ...

Balloons
From:
SHADOWJEM

Happy Face
From:
RUNNINGSLOW

Thank You Card
From:
JEREMY_PATRICIA




Member Comments:
FUTUREMRSFENTON
3/15/2010 11:35:04 AM

"Change and growth take place when a person has risked himself and dares to become involved with experimenting with his own life."
~Herbert Otto~

~Blessed be.. Hugs& Friendship always Raven Lynn~

-Co Leader Quickfire Challenge-

Do something good for you today... Quickfire Your Day!!



•´¸.•´¨) ¸.•*¨)
(¸.•´ .•´ ¸¸.•¨¯`-:¦:
*~If you're going to be able to look back on something and laugh about it, you might as well laugh about it now~..... •´¸.•´¨) ¸.•*¨)
(¸.•´ .•´ ¸¸.•¨¯`-:¦:

Get off your seat and get on your feet´¸.•´¨) ¸.•*¨)
(¸.•´ .•´ ¸¸.•




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DELOVELY117
3/9/2010 5:02:00 PM

YES I'm back!
I need some motivation and help. FAST!
I feel gross, but this morning I started the swimsuit bootcamp and made a commitment to myself emoticon

So this is my emoticon hopefully this will be the kick in my pants that I need!



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RSSSLHB
3/3/2010 8:26:10 AM

emoticon to the QuickFire Challenge team emoticon emoticon



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GIRLTRUCKIN
3/3/2010 6:18:26 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Hi Friend!

Stopping by to WELCOME you to Your Quickfire Challenge Team and to Congratulate you for adding One more tool to your belt

Check in daily on your Quickfire Challenge Of The Day! Or sign up for "New Team Postings" to keep up with your daily QuickFire! Also, join in the Individual/Team Goal to track your QuickFire & SparkPoint standings.

We suggest you read over "Your QuickFire Map" & other Sticky Notes; Check out the Tabs at the Top (Announcements, Photos & Links) for additional Information, Tools & Motivation to help You achieve Your Goals!

Have a GREAT journey... and remember to eliminate excuses that keep you from attaining your goals and you WILL get there, One QuickFire Challenge At A Time!


If you have any question, please fee free to contact us!

Thank-You for QuickFiring Your Life! =0) Wendy, Mic, Lynn, & Karen



Nike ~
"If you went running when you first started thinking about it, you'd be back by now."

"Others aren't staring at you. They're thinking how they should be running, too."

"Someone who is busier than you is running right now."

"The road to hell is paved with couches."

"It's easier to sleep than run. That's why sleeping isn't an Olympic sport."

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon




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SHADOWJEM
4/27/2008 1:19:54 AM

Dear Rocco and Spanky...thank your Mommy for the nice compliment on how cute we are! (Mommy had to sign "good girl" for Baby Star) Please don't let our looks deceive you!!! We think you two are super cute too!
Thanks again!
XOXO Baby Star and Daytona (along with our Mom, Jojo) emoticon



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