SUSIEMILO   4,992
SparkPoints 		4,000-5,499 SparkPoints
 
 
In the Giant Chair at Julie's - Fish Creek, WI





Trixie



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If you're tired of starting over, stop giving up

The definition of insanity:
Doing the same thing you've been doing, and expecting a different result.

Let's face it: Nothing changes until something changes.

It's all about the choices. Each one takes you either closer or further from your goal.

Motivation doesn't last. But then, neither does a bath. That's why we bathe every day.

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I'm finished with being fat.
I'm finised with being ...
The definition of insanity:
Doing the same thing you've been doing, and expecting a different result.

Let's face it: Nothing changes until something changes.

It's all about the choices. Each one takes you either closer or further from your goal.

Motivation doesn't last. But then, neither does a bath. That's why we bathe every day.

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I'm finished with being fat.
I'm finised with being out of breath after a flight of stairs.
I'm finished with being passed over because of my weight.
I have the power in me to change that -- and believe me -- I WILL

Thus begins the journey of baby-steps that will get me to my weight goal, and continue on into a life-time of maintenance.

Read More About SUSIEMILO (Updated April 3)




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My Ticker:

 current weight: 82.1  over
 
85
42.5
0
-42.5
-85


 
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Member Since: 1/13/2010

My Goals:
Repeat last year's achievement and lose the back 40






My Program:
 Drink 8+ cups of water each day

Track all foods eaten

Get at least 15 minutes of some fitness in each day

Other Information:
 Things I enjoy:
Quilting
Reading
Laying in the Hammock
Gardening
Cooking
Swimming
Walking
Biking
Hiking
All bodies of water (Ocean, Lake, Stream)
Camping
Campfires
Socializing with Friends

The very BEST scenario:
After cooking a delicious dinner over a campfire, friends and me all laying in our hammocks on the beach(wrapped up in quilts), talking about what a great day we had with hiking and swimming, and discussing a good book that we all read.
PS: there are NO mosquitos in this image
PPS: This has NEVER happened, and is not likely to (although it would be great)


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Member Comments:
SUSANNAH31
5/10/2013 10:48:21 PM

Just stopping by to say hi and to cheer you on.

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DEBRA0818
4/30/2013 9:47:22 AM

Hi Susie,

I have been blessed to run into a group (by telephone) that focuses on the AA solution which is the 12 steps -- working that side of the street, the food has become miraculously (and I do mean MIRACULOUSLY) not an issue in my life for close to 4 weeks (in a row as I said on my blog this morning!!!). By putting some time and effort into the work of the steps, I have been given a reprieve from my compulsion to eat, exactly as the Big Book promises, for 24 hours at a time. If you're interested, try dialing into a Big Book meeting for OA -- you can listen to a recording of their Foundation meeting by dialing 209-255-1099 P.I.N. 740111, then #3. Elsewise, it you go to www.oa.org you can see a list of in-person, telephone and web meetings to choose from. If there is anything else I can do to help you, please let me know. I'm always available for questions.



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