Welcome to the Living Binge Free team. I see you've already come a long way, but I know what it's like to know I still have some adjustments to make. I'm sure we both know it's counterproductive to be too strict about the wrong things. I'm a believer in fierce moderation! I'm so glad for you that you seem to be getting this at a much younger age than I did. There is so much else to life than our eating and our bodies! I'm a fan of a very old OA motto: three meals a day and LIFE in between. I'm still learning the life part... 1757 days ago
Hey Susie, thanks for adding me as a friend. I checked out you page.. I love your attitude.. you've got this! Also good for you for taking a proper "before" pic - so important to visually see all the changes you're making!