SUSIE4718  
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This is me after being crowned Vice Queen of my Red Hat Chapter!





Ladies Delight Dinner at our church in February, 2008! A lot of beautiful decorated tables each hostess had fun decorating for the dinner.





This was taken at my last High School reunion in 2006!



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SUSIE4718

The two of us!

My husband and I are staying on a 45 carb meal plan for each meal (3) and snacks 15 carbs each (2).

He suffered a heart attack on July 10, 2008 and had done very well on this food plan. We can do this together!
The two of us!

My husband and I are staying on a 45 carb meal plan for each meal (3) and snacks 15 carbs each (2).

He suffered a heart attack on July 10, 2008 and had done very well on this food plan. We can do this together!




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My Ticker:

 current weight: 176.0 
 
176
164.5
153
141.5
130


 
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Member Since: 8/28/2006

SparkPoints: 0

Fitness Minutes: 490

My Goals:
Some of my goals are to lose at least 15 pounds before Christmas.

Get in 60 minutes or more of exercises each day.

Get in my water intake for each day.

Stay positive for myself and my husband.

My Program:
I am staying on a food plan that my husband has to stay on in order to lose some weight.

He suffered a heart attack on July 10 and was on a life support system for over 1 week and in the hospital for more than 2 weeks.

We decided to do this together so it would be easier for both of us.

We both get in our exercises each day.

Eat healthier now more than before.

Share in the decision making of what to have on our menu each day.

Personal Information:
My husband and I enjoy our 10 grandkids and look forward to seeing those 6 that live out of state.

We both like to do our water exercises in our pool because it is easier than doing land exercises.

I enjoy my church and church activities.

Taking day trips with the Red Hatter Chapters that I belong to!

Just enjoying life!

Other Information:
When I do go to the movies - I enjoy real life stories, love stories, and musicals!

I love the outdoor life enjoying the flowers, hummingbirds, nature, & animals.

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Rose
From:
ERUPERTO

Happy Birthday
From:
ERUPERTO

Candy Cane
From:
PAGGYJ

Stability Ball
From:
CHRISFIT1

Flowers
From:
GIZMO-G

Thank You Card
From:
PHYL1215




Member Comments:
CELESTJILL
3/25/2009 12:37:08 AM

Miss you Sue--Hugs




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SKINNYNANNY
3/6/2009 1:41:06 PM

how are you doing? anything new going on?
skinnynanny



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SKINNYNANNY
2/17/2009 2:37:20 PM

just dropping in to check on you . keep on sparking! it is worth the work. love your red hat pics!
blessings
skinnynanny




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PAGGYJ
2/14/2009 5:27:03 PM

hello,havent seen u anywhere I been in along time.Hope all is well after that bad H. Happy Valentines day and have a good one. emoticon



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PHYL1215
2/4/2009 9:48:41 AM

How are you? Hope all is well. Just wanted to say hello. Phyl



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