SUSHIYUMMY   5,240
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4,000-5,499 SparkPoints
 
 
Photo by Alexandre Chang via Flickr Creative Commons http://www.flickr.com/photos/alexandrechang/12



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Low Carb Paleo

My diet is all about local whole foods: pastured meats and eggs; organic produce; homemade meals.

I've recently started combining Atkins with a paleo diet. I've been doing Atkins Induction with paleo foods and getting impressive results.
My diet is all about local whole foods: pastured meats and eggs; organic produce; homemade meals.

I've recently started combining Atkins with a paleo diet. I've been doing Atkins Induction with paleo foods and getting impressive results.




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Member Since: 9/14/2010

My Program:
I strive to eat whole foods, local and organic when possible.

Other Information:
I love to read, write, cook, and craft.

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Member Comments:
GROKGRANNY
10/3/2011 6:00:20 PM

Thanks for commenting on my blog :) Good wisdom shared!



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LILSUNFLOWER
8/19/2011 11:50:40 AM

Hi
Your Spark Name intrigued me - I just love Sushi. And then I read your newest post. I subscribe to Mark's Daily Apple but neglected to read that post. Thanks for reminding me of it. As I say, I love sushi, but have only been eating sushimi because of the rice. Looks like I could have a roll once in a while.
have a great day and enjoy the week end.
LiilSunflower



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INCTRL
12/7/2010 7:26:40 PM

Thanks for the correction. emoticon



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MYRTLEBEACHWINS
12/6/2010 10:26:49 PM

Just checking in with good thoughts and wishes for you. emoticon emoticon emoticon emoticon emoticon

And Sorry, I have been pretty busy packing for a move and not too sparky. However, wanted to wish you blessings and cheer for the upcoming Holidays. I will be a.w.o.l. for a good bit. So please have the best Christmas and New Years!
Please don't forget me I will be back soon as possible.

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MYRTLEBEACHWINS
10/17/2010 11:40:56 AM

emoticon Maybe you can save this recipe for the upcoming holidays. I just found these recipes and wanted to share. No kidding, low calories and $2.00.

Guilt Free Yummy guilt free chocolate cake.
1 chocolate cake mix
1 can diet coke (any diet cola works, even Wal-mart brand)
Mix and bake as directed. (no I am not kidding)
cool and add fat free cool whip

For you Angel food cake lovers
1 Angel food cake mix
1 can of diet Sprite or 7-up (generic works as well)
Mix and bake as directed and enjoy with Strawberries and free cool whip. (this is also 3 Points for the cake an cool whip, just add points for fruit)

And, And, And, And, Look at this..........
Curtis Stone's Biggest Loser 100 Calorie Cupcakes here's the link.

http://caloriecount.about.com/curtis-sto
ne-biggest-loser-raspberry-recipe-r457892


ps. I made my first vlog. lol



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