SUSAN_WYANT  
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O Lord, You have searched me and know me. ~Psalms 139:1

Here I am again. I found Sparkpeople in 2007 and started out strong, I thought, but soon lost sight of my goals. Before long I quit loging ALL of my nutrition...as if by not putting it down I didn't take in those calories. Soon that moved to not weighing in and then not logging in at all. My weight balooned to 286 pounds at my April doctors appointment. I am 36 years old with GERD, Type 2 Diabetes, early bone loss and broken ribs, pleurisy, depression and sheer exhaustion. I need to do ...
Here I am again. I found Sparkpeople in 2007 and started out strong, I thought, but soon lost sight of my goals. Before long I quit loging ALL of my nutrition...as if by not putting it down I didn't take in those calories. Soon that moved to not weighing in and then not logging in at all. My weight balooned to 286 pounds at my April doctors appointment. I am 36 years old with GERD, Type 2 Diabetes, early bone loss and broken ribs, pleurisy, depression and sheer exhaustion. I need to do something! I have four children and a wonderful husband who need me! So I have been doing this slowly. July 22, 2010, I did a search for a healthy chicken recipe and one that popped up was a Sparkpeople recipe. I wondered if my old account was still there and it sure enough was. I decided to go back to Sparkpeople and this time explore it all. Before I hadn't utilized any of the support but now I am! I have changed my page and have gone through three years of Sparkmail...weew! I did change my begining weight to the 286 and lost some before restarting this program but I decided I needed that motivation. School will start soon and my goal is to not blow this opportunity off, blaming my busy life. Sparkspeople, I'm glad you are here!
Read More About SUSAN_WYANT (Updated July 31)




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 Pounds lost: 11.7 
 
0
34.75
69.5
104.25
139


 
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Member Since: 1/1/2007

SparkPoints: 0

Fitness Minutes: 200

My Goals:
#1 Get accustomed to
my new lifestyle
#2 Be a positive role-
model for my hus-
band, children and
my students.
#3 Get to my wedding
weight (220lbs)
#4 The scales to say 199
#5 Start Jogging
#6 Get to my high school
graduation weight
(180lbs)
#7 Be able to jog at least
1 mile
#8 Reach my ultimate
goal weight-147lbs
#9 Maintain my weight &
healthy lifestyle
#10HAVE FUN SHOPPING!

My Program:
I am keeping up with my Sparkpeople Food Tracker, watching portion size, calories and fat grams. I am taking vitamins and drinking 80oz of water a day. Nine of my dear friends at work and I are encouraging each other to have healthier lifestyles and now walk on our lunch. I am also trying to incorporate more time at home to get excercise.

Personal Information:
I am blessed to have my best friend, Greg, as my husband. We have four wonderful children; Kyle-19, Lena-18, Shelly-17, and Madison-7. I teach Family and Consumer Sciences and sponsor FCCLA. I love my church and my Sunday School class.

Other Information:
I enjoy Beth Moore, Vici Courtney and Pricilla Shire. I love to read, going to the movies, and baking. My favorite stores are Mardell, Hobby Lobby, TJ Max, and Goodwill.

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