SUSAN_FOSTER   52,459
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I've done it - now I've got to keep doing it!

Hi! My name is Susan. I had always been overweight all of my life. It affected me a lot (a lot of pain), and to some extent, still affects me now.

About 11 years ago, I started Weight Watchers. I took off 50 pounds, and happily, have maintained that loss for over 10 years (hit goal 04/21/02).

I joined Sparkpeople because I like tracking my nutrition. I have lost the weight, it's true, but for my mental & physical wellbeing, I believe I should maintain the loss ...
Hi! My name is Susan. I had always been overweight all of my life. It affected me a lot (a lot of pain), and to some extent, still affects me now.

About 11 years ago, I started Weight Watchers. I took off 50 pounds, and happily, have maintained that loss for over 10 years (hit goal 04/21/02).

I joined Sparkpeople because I like tracking my nutrition. I have lost the weight, it's true, but for my mental & physical wellbeing, I believe I should maintain the loss with good habits. That includes good nutrition and exercise, which I use Spark to track.
Read More About SUSAN_FOSTER (Updated March 30)




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Member Since: 7/12/2006

SparkPoints: 52,459

Fitness Minutes: 68,919

My Goals:
I've lost the weight. Now I need to maintain it for a lifetime.

I want to eat well & feel well. I grew up fat; I am thinner, but I want to be the strongest I can be.

My Program:
I follow calorie counting through Spark. Definitely not a low-carber. I spent many years on WW, it taught me a lot, but I like being on my own. Not that I'm always successful, but it's my choices.

Personal Information:
Single. Computer programmer. Late 30's (let's not be too specific!).

Other Information:
I love to read,run, dance in my living room, and cook! The last of which helps me maintain my loss. I cook more now than I did when I was overweight!

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Member Comments:
HUNGRY_HAGGIS
1/17/2011 2:03:14 PM

Thank you so much for your fantastic support about me running my first 10k in June, I'm starting training tomorrow and your kind words and upbeat attitude really inspired me. Thank you.



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ABSOLUTZER0
11/3/2010 8:38:00 PM

You are going to ROCK this 10k! I have my second one a week after yours! I can't wait to hear about it! Which HM are you doing in January? I know you are KILLING the training, eh?



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ON2VICTORY
10/25/2010 11:39:32 PM

how is your distance training going? are you maknig progress toward a 10K or your upcoming Half? look forward to hearing about you crossing the line!



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