SUSANSDIET62  
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Me and my hubby!





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It's Not Always About Me!

Hello. I am 46 yr old christian female who lives in Texas. I work at home and I love it. I have 2 adult children and a husband who is the love of my life.

My source of strength and determination come from Jesus Christ my Savior. He is the lover of my soul. He is my rock and on Him I have built a firm foundation! I gave my life to Chrisr several years ago and it is my goal to become more Christlike as time goes by. If I be of any encouragement to you please do not hesitate ...
Hello. I am 46 yr old christian female who lives in Texas. I work at home and I love it. I have 2 adult children and a husband who is the love of my life.

My source of strength and determination come from Jesus Christ my Savior. He is the lover of my soul. He is my rock and on Him I have built a firm foundation! I gave my life to Chrisr several years ago and it is my goal to become more Christlike as time goes by. If I be of any encouragement to you please do not hesitate to let me know. If you want to know Jesus in a more personal way I will gladly show you how. Jesus loves us all and has a plan for each of us. I am thankful to know I have an etrnity with Him. You can have that peace of mind too!




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 current weight: 228.0 
 
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Member Since: 2/22/2008

SparkPoints: 0

Fitness Minutes: 60

My Goals:
Want to lose some weight but more importantly I want to be healthy and feel good.

My Program:
I am changing to whole wheats and grains, drinking water, cutting out most sugars and fats.

Personal Information:
First and foremost I am a christian. God has truly blessed me! I am from Texas and have 2 grown beautiful children. I am married to a wonderful man who loves me unconditionally. Life is good.

Other Information:
One of my favorite quotes is one I found on here "Worrying does not empty tomorrow of it's troubles... it empties today of it's strength!

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JANELIZA

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JANELIZA

Miss You
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MOUCHE

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JANELIZA

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JAZZYONE53

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JANELIZA




Member Comments:
MARILYNS66
1/13/2012 1:19:39 AM

The team leaders of Calling Christian Women want to encourage you to come and participate as often as possible



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JANELIZA
5/24/2011 5:06:48 PM

I have been on Sparkpeople for a few years and I am ambarrassed to say that I am still lost with this program.
Can you give me a blueprint or directions as to how to follow? I seem to be all over the place with it and tend to get frustrated alot because I feel lost.
So the one question I have right now is how to use my calorie intake to lose weight.
According to this plan I need 1200 to 1550 calories daily.
And I read that in order to lose a pound a week, I should use 500 less daily.
So do I now plan on 700 to 1050 calories daily?
If not then how do I do it? I am pretty confused and it makes me feel like I should know this and yet I just haven't got it.
Please help me out on this. Thanks and many hugs





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MOUCHE
12/8/2010 9:21:22 AM

OH Susan, I saw your pic on my friends feed and thought that was you on the site, but it was someone giving you a goodie, if your on the site msg me girl!!!



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MOUCHE
12/8/2010 9:14:52 AM

OMG!!! Susan where have you been??? Glad to see you on the site, how is everything and that grand baby? You have been on my mine from time to time, I looked and looked for your # but could not find where I placed it. I pray all is well. emoticon



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JANELIZA
10/18/2009 12:46:27 PM

Hi Susan, I have been missing your email/comments and decided that I needed to send you one. How are you? I pray for our group alot and I do hope everyone is doing well. I also have been busy, lazy and sometimes down and sometimes could just burst and it is especially at those times that I pray for my egirlfriends. Here's praying for you a most blessed day. emoticon



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