SUSANQ123   17,642
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15,000-19,999 SparkPoints
 
 
Me, Tony w/Brianne, Marshall & Adriana





Jerica, Davin & Analiese





Me, Adriana & Tony w/Mickey at Disney



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Need to get motivated

Hi, I joined SP as an inspiration tool to give me more of a focus and support system to losing the extra baggage that follows me around every day!

I'm determined to make this life changing journey, and get this weight off to feel better about myself. I've been overweight for over 25 years, so if I want to feel good and look good sometime in my lifetime, I better jump on the wagon and do it already. I know it's tough, and until now, I realize I was always looking towards tomorrow ...
Hi, I joined SP as an inspiration tool to give me more of a focus and support system to losing the extra baggage that follows me around every day!

I'm determined to make this life changing journey, and get this weight off to feel better about myself. I've been overweight for over 25 years, so if I want to feel good and look good sometime in my lifetime, I better jump on the wagon and do it already. I know it's tough, and until now, I realize I was always looking towards tomorrow or next week to begin, so that day has finally come, and I'm roaring to go through this journey of healthy living. I'm tired of fad diets that don't work. I'm actually enjoying feeling better, eating better and seeing the weight come off.

I've been exercising now too, which I haven't done since I was in high school, and boy does it feel good!

I quit smoking on September 10, 2008 (after smoking for 28 1/2 years), and although I feel so good about not smoking, it has taken a toll on my waistline. I never desired "junk" foods as much as since quitting - I need to find my way through this - of not stuffing myself with sweets and foods that are no good for me!
Read More About SUSANQ123 (Updated July 31)




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Profile

Member Since: 7/11/2006

SparkPoints: 17,642

Fitness Minutes: 14,152

My Goals:
To get fit, healthy, and love the physical image I see in the mirror.

To learn to eat to fuel my body, and not for any other reason.


My Program:
DAILY:

Calories input- 1500 max

Eating 5 f/v, 3 protein and 2 whole grain

Cardio & Strength Training - at least 30 minutes

8 waters

Personal Information:
I'm 44, and have 3 kids - 26, 22 and 6 and am also a grandmother of 3 - I need more energy!!!

Other Information:
I work as a Paralegal in South Florida, and a desk job just doesn't do well for the hips!

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Miss You
From:
BRIANDTHEMOON

Love
From:
BRIANDTHEMOON

Workout Clothes
From:
THUNDERCAT

Pedicure
From:
THUNDERCAT

Woo Hoo!
From:
LESSISMORE4ME

Scale
From:
LESSISMORE4ME




Member Comments:
YESI1211
1/2/2012 11:27:03 AM

Thank you!



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BRIANDTHEMOON
9/25/2011 1:41:30 PM

Showing some love to my momma lady! I hope you are staying strong today and doing well! Would you care for a day's break from exercising? I can take your place if you are willing to do my dang homework! hehe Love you!



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APPLEHEAD326
11/12/2010 12:07:57 PM

Hey thanks so much, your babies are adoreable too! emoticon



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THUNDERCAT
11/6/2010 9:52:14 AM

Just dropping by to let you know how badly I feel. I haven't been the best of partners this last few weeks but I think whatever Ihad is finally on the oust and look forward to making up for lost time. Hope you have a great week! emoticon



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OKOBOJI4
10/1/2010 3:44:54 PM

Are you back, too? I'm not blogging at all, but am starting with logging my food and exercise almost daily. Congrats on surpassing 10,500 fitness minutes!



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