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Walking the Walk
HI, I'm a mother of 4 children who are quickly growing up and out of our house (too fast). I am 80 pounds obese. I decided following some heath issues and a broken foot that it was time for me to change things. Its been a great year of growing. I am now able swim(at my own pace, mind you) for one hour. I am at the fitness center taking classes in pilates or yoga 3-6 times a week. My diet is much more healthy and I jump back on the band wagon faster when I fail. I am still working on losing ...
HI, I'm a mother of 4 children who are quickly growing up and out of our house (too fast). I am 80 pounds obese. I decided following some heath issues and a broken foot that it was time for me to change things. Its been a great year of growing. I am now able swim(at my own pace, mind you) for one hour. I am at the fitness center taking classes in pilates or yoga 3-6 times a week. My diet is much more healthy and I jump back on the band wagon faster when I fail. I am still working on losing the weight. I plan to have my fitness checked next week. I'm sure my muscle/fat ratio has greatly improved. I need to use the nutrition tracker more consistantly so I can loose the weight I need to loose. Wish me luck.
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Member Since: 3/3/2011
SparkPoints: 1,372
Fitness Minutes: 1,645
My Goals:
My goals are to drink water, bring my lunch to work everyday, exercise one hour 4-6 times a week, and walk my dog on days I cannot make it to the fitness center. I also need to track my diet and stay gluten free.
My Program:
I fill my water bottle daily and bring it to work with me. I bring my lunch with me daily (salad, fruit, grains/legumes, and Olive oil dressing). I eat a gluten free breakfast with fruit as the main stage. Still working on supper and compromising with family members, but it is getting better. Planning, Planning, PLanning. I have the Sparkpeople app on my phone. No excuses really.
Personal Information:
I have lived in Kentucky, Indiana, Florida, Texas, and Missouri. Mother of four young adults. My husband and I love to hike. My oldest is getting married soon and my youngest is practicing driving a car.
Other Information:
My blood pressure has been 120/80 for three months, consistantly. Woo Hoo
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Greetings and 
in some ways - it's lots of fun and easy to make friends because we're all in this together. I like the way a HEALTHY LIFESTYLE is emphasized instead of a 'quick fix wonder diet' so it's good for people wanting to lose weight, maintain a previous loss, get healthier, improve fitness and many other goals - it's about waaaaaay more than 'just' losing weight so you have definitely come to the right place! 
