SUSANH75   1,961
SparkPoints
1,000-2,499 SparkPoints
 
 
Me, 6 months in!! Spring 2013, 35 lbs lighter:)





The beginning of my weight loss journey. Summer 2012, 190+ lbs





A few months into the journey Fall 2012.



I have 8 pics in my gallery





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Battling the Bulge

Hi, I am a single mom of 3 children. I am actively looking to better my lifestyle by becoming more healthier and happier. I am very passionate about cooking, my kids, and just having a wonderful, positive outlook!
Hi, I am a single mom of 3 children. I am actively looking to better my lifestyle by becoming more healthier and happier. I am very passionate about cooking, my kids, and just having a wonderful, positive outlook!




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My Ticker:

 current weight: 181.0 
 
193
182.25
171.5
160.75
150


 
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Member Since: 4/17/2013

SparkPoints: 1,961

Fitness Minutes: 392

My Goals:
To lose 20 lbs and maintain that loss. I want a positive, happy life with my kids. And to actually jog more than a quarter mile at a time.

My Program:
I am doing a weight loss program of my own. I refuse to use any kind of diet pill, shake, etc. I want to do this naturally, no matter how long it takes. I have successfully lost 35 pounds doing it this way. I have cut out soda and junk foods like candy, chips, white bread, etc(for the most part)I still give in to temptation but sparingly! I also started out measuring my foods on a child plate. Now I can pretty much eyeball my food portions and stop eating before I am full. I drink water mainly, throughout the day. I work out 5-6 days a week. I vary my workouts from 30 to 60 min a day. I do anything and change it up daily to avoid becoming bored. I do anything from weighlifting to jogging.

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Member Comments:
ANGEL32192
6/13/2013 10:54:05 AM

Sorry I haven't been by lately.....no excuses!
How's it going??? Tried any new recipes or workouts?
I've been trying out the different videos on Sparkpeople site and it's been a really nice change for me. I get bored with the same ole, same ole.

Hope you have an amazing day!!!!!



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SUSANH75
4/26/2013 2:33:11 PM

Thanks Ladies! I appreciate the add and the positive reinforcement!



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ANGEL32192
4/26/2013 11:05:54 AM

emoticon to the Partnership Accountability to the Finish Line group and to Sparkpeople! emoticon
I added you as a emoticon Hope that's ok!
Looking forward to getting to know you!

emoticon
Lorie



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BSHOSH
4/25/2013 5:40:27 PM

Looks like you're doing an awesome job! Keep it up! emoticon



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