SUSAN727   29,879
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My Journey Within

Hi, I'm Susan and I want to make lifestyle changes. I call this process "my journey within". Because most overeating problems come from what's eating you and not what you are eating, I must travel inside to try and deal with those issues so I can get on with the rest of my life.
Hi, I'm Susan and I want to make lifestyle changes. I call this process "my journey within". Because most overeating problems come from what's eating you and not what you are eating, I must travel inside to try and deal with those issues so I can get on with the rest of my life.




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Profile

Member Since: 1/31/2009

SparkPoints: 29,879

Fitness Minutes: 1,776

My Goals:
My goal is to be able to walk and have good balance again. (I can walk now but with a lot of pain and not too far and can't stand for long periods)

I plan to work until 70. Wish me luck!

My Program:
Baby steps for me. Changing one thing at a time.



Personal Information:
I'm born and raised in Culpeper, VA in central Virginia about an hour from Washington,DC. I retired from the telephone company and found a new career in Education.

Other Information:
I enjoy quiet times with my dog, Jake while watching good television programs. I enjoy a good book and spending time with grandchildren.

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Stationary Bike
From:
SUSAN727

Workout Clothes
From:
2009SELENA

Thank You Card
From:
SETTIMIA

Happy Face
From:
MAWMAW101

Clapping
From:
MACANBEFIT

Welcome Mat
From:
DOREENKNIGHT64




Member Comments:
1HAPPYSPIRIT
2/1/2013 2:27:39 PM

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..) .*)
(.. . .`-::
*WELCOME to the **Walking/Leslie Sansone Team**!!!
-::-:*'*:.:*'*:-::-
-:.... :-:You have joined a team full of support and encouragement!!!!!!! :*'*:-::-
.(`v)
.`..... .
(... (. .
......................WELCOME TO OUR SPARK TEAM!!!!..............................

*...(*.♥.*').**....*
.♥.*').*
♥`* 1HAPPY SPIRIT *`♥*...*.
*...(*.♥.*').*..*..(
.*♥`*..)`*.

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JUSTJUDEATTUDE
3/15/2012 8:24:29 PM

Hi Ssan, I just want to welcome you to Fibromyalgia Busters. I hope you come and introduce your self to the group. I, too am still working, but only part-time now. We seem to have a lot in common. I also love to walk and love being with our grandchildren. Hope you have a wonderful day. In His Grip, Jude



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RAYLINSTEPHENS
5/26/2011 2:26:58 PM

......oooO............ Welcome to the 10K Steps a Day Spark Team!
.....(....)................. Glad to have you walking with us - check out
......)../....Oooo...... some of the challenge walks we are sharing!
.....(_/.....(....) ......
................\..)........ ... and we're walking!!
.................\_)....... Love, Linda
We are walking across America using exercise.gov website!!



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KRYS210
5/25/2011 2:16:45 PM

Welcome to the 10K Steps a Day team! If I can be of any help on this site, please just let me know!

Krys,
leading with Mandy & Hillary



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UNSTOPPABLE_
4/8/2011 3:23:35 PM

I saw your post on the "Day By Day" Team...
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