SUSAN727   30,418
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30,000-39,999 SparkPoints
 
 
Me at 28













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My Journey Within

Hi, I'm Susan and I want to make lifestyle changes. I call this process "my journey within". Because most overeating problems come from what's eating you and not what you are eating, I must travel inside to try and deal with those issues so I can get on with the rest of my life.
Hi, I'm Susan and I want to make lifestyle changes. I call this process "my journey within". Because most overeating problems come from what's eating you and not what you are eating, I must travel inside to try and deal with those issues so I can get on with the rest of my life.




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 Pounds lost: 0.2 
 
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6.5
13
19.5
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Profile

Member Since: 1/31/2009

SparkPoints: 30,418

Fitness Minutes: 1,791

My Goals:
My goal is to be able to walk and have good balance again. (I can walk now but with a lot of pain and not too far and can't stand for long periods)

I plan to work until 70. Wish me luck!

My Program:
Baby steps for me. Changing one thing at a time.



Personal Information:
I'm born and raised in Culpeper, VA in central Virginia about an hour from Washington,DC. I retired from the telephone company and found a new career in Education.

Other Information:
I enjoy quiet times with my dog, Jake while watching good television programs. I enjoy a good book and spending time with grandchildren.

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Stationary Bike
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SUSAN727

Workout Clothes
From:
2009SELENA

Thank You Card
From:
SETTIMIA

Happy Face
From:
MAWMAW101

Clapping
From:
MACANBEFIT

Welcome Mat
From:
DOREENKNIGHT64




Member Comments:
PINKYYSUEE
6/17/2013 1:21:05 AM

Welcome to Fit and Organized! Glad to have you!



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TRAVELISMYGAME
3/3/2013 4:43:04 PM

Glad to see that you are participating in the March Personal Step Challenge. I have a feeling that March is going to be AWESOME!

Tiffany

emoticon emoticon emoticon emoticon



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KRYS210
2/25/2013 7:02:22 PM

Welcome to the 10K Steps a Day team! Looking forward to getting to know you. Spark research has shown that people who use the threads and posts tend to lose more weight on average than those who do not. So what are you waiting for? Start posting and get your weight loss going!

Krys + team leaders




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WHISPERINGPINE9
2/19/2013 12:36:07 PM

♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥
♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥

WELCOME to the.........LESLIE SANSONE WALKING PROGRAMS TEAM and the 2013...A BRAND NEW ROAD AHEAD TEAM



You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.

Welcome on board for some fun and challenges.

♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥
♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥


Marj

Leader: 2013...A Brand New Road Ahead Team
Leader: World's Best Grandmas and Grandpas Team
Leader: 13.1 Miles...Cause I'm Only Half Crazy Team
Leader: Hula Hoop Your Way To Weight Loss Team
Leader: YOLO TEAM...You Only Live Once!
Leader: Leslie Sansone Walking Programs Team


Comment edited on: 2/22/2013 9:55:41 AM

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AURORAMILLET
2/12/2013 3:11:40 PM

Have a BRIGHT day!!! emoticon



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