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My Journey Within
Hi, I'm Susan and I want to make lifestyle changes. I call this process "my journey within". Because most overeating problems come from what's eating you and not what you are eating, I must travel inside to try and deal with those issues so I can get on with the rest of my life.
Hi, I'm Susan and I want to make lifestyle changes. I call this process "my journey within". Because most overeating problems come from what's eating you and not what you are eating, I must travel inside to try and deal with those issues so I can get on with the rest of my life.
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My Ticker:
| Total SparkPoints: 18,632 |
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15,000 |
16,249 |
17,499 |
18,749 |
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19,999 |
| SparkPoints Level 12 |
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Recent Blogs:
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Profile
Member Since: 1/31/2009
SparkPoints: 18,632
Fitness Minutes: 1,310
My Goals:
My goal is to be able to walk and have good balance again. (I can walk now but with a lot of pain and not too far and can't stand for long periods)
I plan to work until 70. Wish me luck!
My Program:
Baby steps for me. Changing one thing at a time.
Personal Information:
I'm born and raised in Culpeper, VA in central Virginia about an hour from Washington,DC. I retired from the telephone company and found a new career in Education.
Other Information:
I enjoy quiet times with my dog, Jake while watching good television programs. I enjoy a good book and spending time with grandchildren.
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