SUSAN727   30,523
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My Journey Within

Hi, I'm Susan and I want to make lifestyle changes. I call this process "my journey within". Because most overeating problems come from what's eating you and not what you are eating, I must travel inside to try and deal with those issues so I can get on with the rest of my life.
Hi, I'm Susan and I want to make lifestyle changes. I call this process "my journey within". Because most overeating problems come from what's eating you and not what you are eating, I must travel inside to try and deal with those issues so I can get on with the rest of my life.




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Profile

Member Since: 1/31/2009

SparkPoints: 30,523

Fitness Minutes: 1,791

My Goals:
My goal is to be able to walk and have good balance again. (I can walk now but with a lot of pain and not too far and can't stand for long periods)

I plan to work until 70. Wish me luck!

My Program:
Baby steps for me. Changing one thing at a time.



Personal Information:
I'm born and raised in Culpeper, VA in central Virginia about an hour from Washington,DC. I retired from the telephone company and found a new career in Education.

Other Information:
I enjoy quiet times with my dog, Jake while watching good television programs. I enjoy a good book and spending time with grandchildren.

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Stationary Bike
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SUSAN727

Workout Clothes
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2009SELENA

Thank You Card
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SETTIMIA

Happy Face
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MAWMAW101

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MACANBEFIT

Welcome Mat
From:
DOREENKNIGHT64




Member Comments:
PIXIE-LICIOUS
12/27/2013 6:01:21 PM

“Today stretches ahead of you waiting to be shaped.
You are the sculptor who gets to do the shaping.
What today will be like is up to you.”
- Steve Maraboli
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Thank you for commenting on my "Awesome Gift!" blog. Make today a good one!




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PIXIE-LICIOUS
12/20/2013 9:42:26 AM

"We must not, in trying to think about how we can make a big difference,
ignore the small daily differences we can make which, over time,
add up to big differences that we often cannot foresee."
-Marian Wright Edelman
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Thank you for your comment on my blog, "Struggle On...and On." Have a healthy day!



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IAMANINTP
11/23/2013 3:03:50 PM

thanks for commenting on my 2nd to last blog post from about depression... emoticon



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2009SELENA
11/13/2013 10:38:17 AM

Thanks for your comment on my blog. It's a wonderful feeling when you meet someone who understands what your going through.



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GEORGIAGIRL26
11/3/2013 5:06:51 PM

You are welcome my friend.
I will be glad to help you with what you need.
(If I can't the ones off the Leader's page may be able to).
Hope that you have a good night. Holly emoticon



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