SUSAN48  
SparkPoints
 
 
me at my highest weight 235 lbs





me and my sister me at 215 lbs Dec 25,2008





my birthday march 4, 2009 179.9 lbs



I have 19 pics in my gallery





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Susans Page

Hi my name is Susan, I am a Christian, I have been married for30 years and have 3 wonderful adult Children. I have been on sparkpeople, for quite awhile now, and I love it. Well I finally reached my goal of 160 lbs only to gain it back as of Dec 25 2008 I got back up to 215 lbs. I am back on track now and as of today Feb 2, 2009 I weigh 191.3 I am going to get back to my goal weight of 160 lbs this time I am going to keep it off. I quit smoking October 6 2006!!!


I can do all ...
Hi my name is Susan, I am a Christian, I have been married for30 years and have 3 wonderful adult Children. I have been on sparkpeople, for quite awhile now, and I love it. Well I finally reached my goal of 160 lbs only to gain it back as of Dec 25 2008 I got back up to 215 lbs. I am back on track now and as of today Feb 2, 2009 I weigh 191.3 I am going to get back to my goal weight of 160 lbs this time I am going to keep it off. I quit smoking October 6 2006!!!


I can do all things through Christ who strengthens me.


Day By Day

Day by day I go to Him,
Sometimes I go in tears.
He gives me strength to meet my trials,
And takes away my fears.

He holds my hand and counsels me,
When I feel despair,
And when I need someone to comfort me,
My Lord is always there

I know that He is standing by,
As I come in silent prayer.
I feel His arms around me,
And I can feel His care.

With Him I put my burdens aside;
Can feel a peace and rest.
I know that I can trust Him,
To do what He deems best.

He'll not leave me if I stumble,
Or if my steps are slow,
And if I take the wrong path,
He'll surely let me know.

I'm sure He knows that I love Him,
He's the dearest friend I know.
And I pray this love I feel for Him,
My life will always show..










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My Ticker:

 current weight: 167.0 
 
215
201.25
187.5
173.75
160


 
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Profile

Member Since: 12/22/2005

SparkPoints: 0

Fitness Minutes: 10,560

My Goals:
My main goal is to eat healthy exercise and feel good about myself. On Oct 6 I quit smoking and I want to reamain smoke free.

My Program:
I try not to eat junk food anymore and try to eat healthy foods. I work out everyday at the YMCA, I recently started a strength training program, and it is really helping me tone up.

Personal Information:
My name is Susan I am 50 married for 28 years I have 3 kids Chris 26Johnny 23Helen 21. I live in Canada.



my email address is susan434343@hotmail.com

Other Information:
I quit smoking on Oct 6, 2006.

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Member Comments:
FITTGRRL
1/19/2009 11:23:44 PM

emoticon emoticon emoticon emoticon
To the Biggest Loser Fans
emoticon emoticon emoticon emoticon
-:¦:--:¦:--:¦:-welcome to the team! -:¦:--:¦:--:¦:-
Congratulations!!! You are right where I want to be! WTG!!!
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Comment edited on: 1/19/2009 11:24:28 PM

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KISSES1959
1/14/2009 10:35:23 PM

Just pondering...

Sometimes struggles are exactly what we need in life
If God allow us to go through life without obstacles…
We would not be as strong as what we could have been!
He made us strong!

May you continue to have a blessed day!




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KISSES1959
12/6/2008 7:30:24 AM

Hello to you! I am also from fat Smash Dieters Team...

How are you doin? I do hope that you have a peaceful and joyful weekend.

Hugs,
Kisses



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ARIZONAROSE
5/2/2008 9:05:53 PM

emoticon job on being your teams biggest loser this week!
From a fellow Biggest Loser Spring SOS challenge member,

Orange Team! emoticon



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SUZY_22
4/30/2008 11:17:00 PM

Very inspiring... stories like you, make me push myself a little harder everyday emoticon



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