SUSAN3479   2,183
SparkPoints
1,000-2,499 SparkPoints
 
 
weight gain- 153





SparkGoal-117





My main goal...



I have 5 pics in my gallery





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Woman Under Construction

Lose weight, gain muscle, look good!
Lose weight, gain muscle, look good!




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My Ticker:

 current weight: 153.0 
 
153
144
135
126
117


 
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Profile

Member Since: 8/16/2013

SparkPoints: 2,183

Fitness Minutes: 923

My Goals:
current weight: 153
goal weight: 117-127
current size: 10
goal size: 6

other stuff:
lift heavier weights
consecutive chin-ups!


My Program:
New Rules of Lifting
Yoga
Eat clean, plan ahead


*biweekly weigh in and pic




Profile Image





 
 



Workout Shoes
From:
THESAME6LBS

Sunshine
From:
SIRENALEANNE

Thank You Message
From:
KIRSTY1982

New Shoes
From:
JIBBIE49

Kettlebells
From:
New Rules of Li...

Welcome Banner
From:
KIRSTY1982




Member Comments:
SIRENALEANNE
9/19/2013 9:55:52 PM

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Just Stopping by to say emoticon for being a spark friend!
You are emoticon
Have a emoticon weekend!
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AMANDANCES
9/18/2013 10:19:52 AM

Thank you so much for the Cookie goodie!! That was so sweet! :) Thank you for thinking of me :)



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SIRENALEANNE
9/7/2013 11:35:02 PM

emoticon Thanks for adding me as a spark friend! emoticon
emoticon emoticon Celebrate we will! emoticon emoticon




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SIRENALEANNE
9/1/2013 10:37:00 PM

Welcome to the team!
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emoticon emoticon emoticon Welcome!!!! emoticon emoticon emoticon

emoticon emoticon Good luck on your journey! emoticon emoticon

emoticon emoticon emoticon Celebrate we will! emoticon emoticon emoticon

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AMANDANCES
8/29/2013 9:44:30 AM

Good morning, my Friend! Emerson said, "The glory of friendship is not the outstretched hand, nor the kindly smile nor the joy of companionship; it is the spiritual inspiration that comes to one when he discovers that someone else believes in him and is willing to trust him." I BELIEVE IN YOU!!!! And I thank you for believing in me :)

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