SUSAN203   8,408
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7,000-8,499 SparkPoints
 
   









WHAT I AM...WHAT I WILL BE



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“You're not stuck where you are unless you decide to be.”-Wayne Dyer

My weight has fluctuated during my adult years and I'd like to get a better hold on it, as I realize that the older I get, the tougher the battle will become.
This is going to be a lifestyle change for me, something I can continue to do even after the weight is gone. I've stocked up on healthier food choices, prepared my menus and workouts, and set goals. I've found that "big weight goals" overwhelm me and I lose motivation, so I've broken them down into smaller goals.
I'm ...
My weight has fluctuated during my adult years and I'd like to get a better hold on it, as I realize that the older I get, the tougher the battle will become.
This is going to be a lifestyle change for me, something I can continue to do even after the weight is gone. I've stocked up on healthier food choices, prepared my menus and workouts, and set goals. I've found that "big weight goals" overwhelm me and I lose motivation, so I've broken them down into smaller goals.
I'm looking forward to making friends here as well and giving and getting inspiration, motivation, and encouragement.
Read More About SUSAN203 (Updated March 9)




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 Pounds lost: 14.2 
 
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Member Since: 12/31/2007

SparkPoints: 8,408

Fitness Minutes: 4,696

My Goals:
*Lose 5lbs by 3/1/14
-COMPLETE, 2/16/14-
*Lose 10lbs by 4/1/14
-COMPLETE, 3/9/14-
*Lose 15lbs by 5/1/14
*Lose 20lbs by 6/1/14
*Lose 25lbs by 7/1/14
*Lose 30lbs by 8/1/14

*Drink water everyday
*Workout 4x per week
*Use Spark daily


My Program:
Healthy Eating
Exercise


Personal Information:
I'm Susan, 42, living in Hollyweird with a great boyfriend, 2 dogs, and a cat. I'm a lover of the outdoors, animals, music, football, and cooking, just to name a few things.

Other Information:
"Even if you're on the right track, you'll get run over if you just sit there."

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Member Comments:
EMSSBEARS
2/11/2014 1:52:30 PM

Thanks for adding me as a Spark Friend I added you as one also. Let me know If there is anything I can do to support you.

Beth emoticon




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WONDERGALE
2/11/2014 1:07:10 PM

Hi, thanks for visiting my page. emoticon



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TURTLE69
2/2/2014 1:21:10 PM

Welcome to Official 10-Minute Daily Exercise Streak Challenge Team! emoticon Feel free to add me as a friend. If you need any support or just someone to talk with, give me a holler.

emoticon

Vanessa



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GETFITNLEAN
9/1/2010 3:12:34 PM

emoticon to the Pushing 40 Team! I hope our team can be of help in aiding in your goal for a healthier lifestyle!



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FITCHICK421
8/25/2010 12:57:37 PM

Week is so far so good. Though I think I may need a vacation from my beach vacation. :)



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