SUSAN170   289
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At work, I usually bring my own lunch





George and I on our first trip to Hawaii



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Susan's New Beginning

I have been struggling with my weight since my kids were born, they are now 30 and 27. Right now I weigh more than I did when I was nine months pregnant. I have tried lots of different diets. I have an iphone and thought that would make it easier for me to keep track of my progress. I love my iphone and carry it with me always so I figured why not use it to help me accomplish my goals.
I have been struggling with my weight since my kids were born, they are now 30 and 27. Right now I weigh more than I did when I was nine months pregnant. I have tried lots of different diets. I have an iphone and thought that would make it easier for me to keep track of my progress. I love my iphone and carry it with me always so I figured why not use it to help me accomplish my goals.




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 current weight: 469.0 
 
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Member Since: 11/23/2009

SparkPoints: 289

Fitness Minutes: 432

My Goals:
My goal is to lose about a pound a week.

My Program:
I like the GI Diet and have tried weight watchers in the past.

Personal Information:
I am from Calgary. I am married, have two daughters and two grandsons.

 
 



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Member Comments:
GIRLTRUCKIN
11/23/2009 8:37:46 PM

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Hi Susan!

Stopping by to WELCOME you to Your Quickfire Challenge Team and to Congratulate you for adding One more tool to your belt

Check in daily on your Quickfire Challenge Of The Day! Or sign up for "New Team Postings" to keep up with your daily QuickFire! Also, join in the Individual/Team Goal to track your QuickFire & SparkPoint standings.

We suggest you read over "Your QuickFire Map" & other Sticky Notes; Check out the Tabs at the Top (Announcements, Photos & Links) for additional Information, Tools & Motivation to help You achieve Your Goals!

Have a GREAT journey... and remember to eliminate excuses that keep you from attaining your goals and you WILL get there, One QuickFire Challenge At A Time!


If you have any question, please fee free to contact us!

Thank-You for QuickFiring Your Life! =0) Kelli, Wendy, Mic, & Alan



Nike ~
"If you went running when you first started thinking about it, you'd be back by now."

"Others aren't staring at you. They're thinking how they should be running, too."

"Someone who is busier than you is running right now."

"The road to hell is paved with couches."

"It's easier to sleep than run. That's why sleeping isn't an Olympic sport."

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RSSSLHB
11/23/2009 11:05:19 AM

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GIRLTRUCKIN
11/23/2009 8:49:20 AM

emoticon and emoticon Susan

What a great decision you have made to join Spark People. It is an amazing site! The really cool thing is that it is FREE!! There is tons of information to absorb here and there is always someone around to help if you find yourself having a bit of trouble.

Want to make another great decision? Come check out my page. I am a co-leader of a team called QuickFire. It is the best team around by far! Yes, I am bias, but what do you have to lose? If you like what you see about the team, feel free to join! We would love to have you on board with us.

WARINING!! It is proven that QuickFiring can lead to a HOT BODY! I dare you to come play the QuickFire way!!!

emoticon emoticon , Wendy







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